Chelsea Fraser

Always striving for sunshine

[Chelsea Fraser @ChelseaM_18]

It’s much easier to remain well inside the comfort zone you’ve been hiding inside for years

[Chelsea Fraser @ChelseaM_18]

You can’t sit around and wait for change to happen, you have to make it happen!

[Chelsea Fraser @ChelseaM_18]

When you believe in yourself, others tend to believe in you as well

[Chelsea Fraser @ChelseaM_18]

Your mind can be your biggest asset or your biggest enemy. Whichever one is it has to do with your ability to control your thoughts.

[Chelsea Fraser @ChelseaM_18]

Don’t wait for the perfect time to start. There is no such thing as a perfect time.
Close your eyes and jump right in!
You will learn as you go.

[Chelsea Fraser @ChelseaM_18]

Your limited way of thinking is limiting your potential

[Chelsea Fraser @ChelseaM_18]

Your excuses affect nobody but you. You either choose to find the time and make a change or you don’t.

[Chelsea Fraser @ChelseaM_18]

Success never occurs without action

[Chelsea Fraser @ChelseaM_18]

Trust the process of change

[Chelsea Fraser @ChelseaM_18]

Raise your hand if you’ve ever felt personally victimized by Lily on @duolingo

🙋🏼‍♀️

[Chelsea Fraser @ChelseaM_18]

It’s time to play my favourite game with Alex.

Watching Love is Blind and deciding who is going to go from green flag in the pods to red flag in real life.

[Chelsea Fraser @ChelseaM_18]

Doing things that challenge you, changes you

[Chelsea Fraser @ChelseaM_18]

You are worthy of that level of commitment and more than capable of rising to that challenge

💖

[Chelsea Fraser @ChelseaM_18]

I am one happy Canadian girl right now

🇨🇦 🏒

Sorry, but I guess it’s still our game eh?

[Chelsea Fraser @ChelseaM_18]

When you run from uncertainty, you end up running from life. From evolution. From growth. From wisdom. From friendship. From love.

[Chelsea Fraser @ChelseaM_18]

“You cannot sustain the level of conception and execution required to mount a breathtaking, lifetime-worthy body of work when all you do is work.”

Jonathan Fields

[Chelsea Fraser @ChelseaM_18]

I try to eat sauerkraut once a week because I find it makes me feel less bloated but I also am trying not to get bored of it.
This week Alex made us sauerkraut soup and it was pretty good.
#fermentedfoods #GutHealth

[Chelsea Fraser @ChelseaM_18]

You can have excuses OR results

Not both

[Chelsea Fraser @ChelseaM_18]

Alex's favourite game to play is guessing if the book I am reading just hit a spicy scene.

Apparently my poker face needs some work.

[Chelsea Fraser @ChelseaM_18]

Started my day with a session in the Cocoon Pod @hollywoodsunsp1

Much needed on this cold Wednesday