Helping the ladies of Gloucestershire get HEALTHIER & HAPPIER. Home of a successful & proven ladies fitcamp. WE CAN HELP YOU lose weight, tone up & get fit!
Come and join our little team!
WE CAN HELP YOU feel great again, with our small and friendly Fitcamp, which starts again on Tuesday 5th March....
- 6 week programme
- 2 exercise classes per week (Tues & Thurs @ 6:15am)
- full nutrition... https://t.co/GNVhSgggwd
Do you want to lose weight and tone up?
Do you want to get fit again?
WE CAN HELP YOU! We start our ladies-only Fat Loss Fitcamp again on Tuesday 5th March....
- 6 week programme
- 2 exercise classes per week (Tues & Thurs @ 6:15am)
-... https://t.co/GNVhSgggwd
LAST CHANCE to join our Fat Loss Fitcamp... Starting next Tuesday!
Click the post below for details and don't miss out - only 4 places left! https://t.co/feBvlSxQkb
Want to get back into shape after Christmas but not sure where to start? Perhaps youโre nervous about joining a gym or getting back into exercise...
We can help you!
- Ladies only fat loss fitcamp
- 1-to-1 personal training
- 2-to-1 personal... https://t.co/BMgA8RKNf8
My pumpkin themed workout is LIVE over on Glamour magazines Instastories.... only up for 24hrs, so check it out fast! ๐๐ป๐ช๐ป https://t.co/26HfzybmHy
Happy Halloween!๐๐ป๐๐ป
Follow my favourite magazine - GLAMOUR UK - on Instagram for my LIVE TAKEOVER later on today.....
Showing you how to work out at home, with a pumpkin!
https://t.co/A0a4lLbMhF https://t.co/A0a4lLbMhF
Are you a new mum looking to get back into exercise after birth? It can be tough to know where to start, but I can help you lose weight, restore your core and strengthen your pelvic floor.
I am fully qualified in pre- and post-natal fitness... https://t.co/teXy393gU9
CLIENT REVIEW: Nicky*, 49....
"I have had a real struggle with my weight . Having an under active thyroid and then having a shoulder surgery only made it worse. I had reached a stage after trying many diets that I accepted this was it! I didnโt... https://t.co/BMgA8RKNf8
Do you want to LOSE WEIGHT, TONE UP & GET FIT AGAIN?
Look no further than our ladies only Fat Loss Fitcamp - starting again on Tues 23rd October!
- 6 week programme
- 2 group classes a week (Tues & Thurs... https://t.co/s655HKCY8u
Wednesday Workout Tip...
You donโt have to go for a run or head to the gym to get a workout in and stay on track with your healthy lifestyle.
Walking is a great way of staying in shape - itโs classed as โLISS... https://t.co/JuoEVHCAy1
Come and join us for our charity fun day at Simply Gym Cheltenham!
**Saturday 11th August**
From 9am-12pm, weโve got a 3 hour spinathon (Iโll be teaching 10am-12pm!)
From 1pm there will be a... https://t.co/q4fjNxAFrO
Looking forward to kickstarting another fat loss fitcamp programme this week!
For those who have signed up and paid, many thanks - I will be adding you to our Facebook group soon but my internet is down again... https://t.co/teH4oouVRY
***SPECIAL OFFER***
Do you want to LOSE WEIGHT, TONE UP and GET FIT again?
Join our little ladies only Fat Loss Fitcamp team!
We start next week, on Tues 10th July....
- 6 week programme
- 2 exercise classes per... https://t.co/HtlIpJ9Jg3
Check out our latest piece for The Cheltonian magazine over on pages 20-21 - this month we help you stay on track despite what your social life may throw at you!
https://t.co/HUkVcf5zKr https://t.co/HUkVcf5zKr
No joining fee (save ยฃ20!) at Simply Gym Cheltenham this weekend!
Come and join our great gym - plus, you can sign up for a FREE 30min PT TASTER with me when you become a member! https://t.co/113DeI9nCP
Emma* lost an amazing 8 lbs on our last Fat Loss Fitcamp!
We start again next week - do you want results like this?!
- 6 week programme
- 2 group classes per week (Tues & Thurs @ 6:15am)
- Delicious nutrition plan... https://t.co/Pc6sK6LYvd