Angela Owens

I've made it a goal to help other families get away from toxic chemicals. My goal here is to bring awareness of how toxins affect our daily lives.

[Angela Owens @ChemFreeMOM]

@HOTGURLSATURN @Bananakinss 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[Angela Owens @ChemFreeMOM]

#BlackOwnedBusiness #buyblack #blackowned

[Angela Owens @ChemFreeMOM]

#blackownedbusiness

[Angela Owens @ChemFreeMOM]

#nolimit #thinkbig

[Angela Owens @ChemFreeMOM]

@hernameizdrea #getupbih 🤣🤣🤣

[Angela Owens @ChemFreeMOM]

I forgot to post yesterday but I did get it in. I wasn’t feeling well today but still decided to at least do something. These fire hydrants are becoming my tripods. 🤣
#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

My pace is a little slower but I still pressed to get my 4 miles in. Just gotta put a lil pep in my step.

#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

Took a selfie in the streets to switch it up a lil bit in case y’all was tired of seeing my winnie the pooh painting. 🤣
#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

This was all I could fit in today. I had a long day so I just walked around in my backyard. I was so close to 3 miles, but I quit. I passed up my step goal for today so I guess that can help compensate the loss. I’m walking slower so I need to put more pep in my step. #getupbih

[Angela Owens @ChemFreeMOM]

Saturday after I went walking I started feeling like I was about to die. I realized that I hadn’t drank enough water. Today my Sustain Sport came in so I replenished my electrolytes right away. It’s healthier than gatorade and doesn’t have sugar or dyes in it and it tastes great!

[Angela Owens @ChemFreeMOM]

I didn’t get to exercise Thursday and Friday so I made it up today.

#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan #getupbih

[Angela Owens @ChemFreeMOM]

in 2 weeks. I didn’t quite make it 4 miles but I got close enough. I really didn’t even want to go. 😂
#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

#day15 #week3 I weighed in this morning. The only thing improved was my weight. On my beginning measurements I improvised because I couldn’t find my tape measure so those numbers may not be very accurate. I did it correctly today so hopefully I’ll see changes in the measurements

[Angela Owens @ChemFreeMOM]

#day14 had a little Bible class (zoom) and exercise! Today marks the last day of the reset phase of the #r3plan. Now i get to add one carb or sugar per day in the reintroduce phase. I’ll be weighing in tomorrow! #inspiteoffibro #fibrowontstopme #Operationgetfine #fibrosucks

[Angela Owens @ChemFreeMOM]

#day13 I was out there looking a hot mess. 🤣 Saturday I fell off but got right back on it Sunday. I weigh in on Wednesday so hopefully I made progress. #inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

#day10 I consistently got my 4mph for 5 consecutive days. 💃🏽💃🏽💃🏽

#inspiteoffibro #fibrowontstopme #Operationgetfine #twopieceready #fibrosucks #r3plan

[Angela Owens @ChemFreeMOM]

#day9 I had a long day today, but still got it in! Having an accountability partner really helps when doing things you really don’t want to do. I took a good nap when i got home at 6 and didn’t want to get up. #operationgetfine #inspiteoffibro #TwoPieceReady #r3plan #fatbegone

[Angela Owens @ChemFreeMOM]

#day8 starting week 2 and still hitting 4 miles and sticking with the right foods. I need to get a headband for the sweat that be dripping down my face. 😭 #inspiteoffibro #Operationgetfine #twopieceready