a day off is not a day off anymore. it’s a day to go to the doctor, get a oil change, clean, do homework, get a hair cut, do ur hair, clean the car, THE LIST GOES ONNNNN…. i just want a day off to be a day to take a nap. the wholeeee day.
Sticking to no contact really helps your self confidence. You realize there isn’t a single person you can’t live without. You had a life before they existed in it, and you’ll have one after they’re gone. Their importance was only informed by your attention.