Cheryl Kimble

[Tom Bilyeu @TomBilyeu]

Truth.

[Tom Bilyeu @TomBilyeu]

Wondering if taking time off makes you a loser? Watch this right now.

#FridayMotivation

[Cheryl Kimble @CherylKimble7]

@IAMGerardAdams 🕊☮💖🌞♾

[Gerard Adams @GerardAdams_eth]

Do what is right, not what is easy.

[Tom Bilyeu @TomBilyeu]

If your mind isn't where you want it to be, get after the body. Do any of the following and you'll begin making progress:

- 6 days a week keep your diet impeccable.
- 16 hour intermittent fast 7 days a week.
- Work out 5 days a week. No excuses.
- Cold showers - 1 min minimum.

[Tom Bilyeu @TomBilyeu]

Next week I'm embarking on two challenges:

1) A Cold Shower Challenge
2) A 5-Day Water Only Fast (pick a shorter or longer period if you'd like).

Stay Tuned to my Facebook and Instagram stories starting Monday if you want to join. Which challenge will you be joining me on?

[Tom Bilyeu @TomBilyeu]

This is a super powerful example of how the game is won through consistency.

No one tree would make much of a difference, but planting one tree every day for 35 years completely changes the landscape.

The same is true with your life. Little wins will change your life massively.

[Tom Bilyeu @TomBilyeu]

While you might be born with certain hardware we all decide what operating system we're going to run.

[Tom Bilyeu @TomBilyeu]

Humans are built, not born:

[Tom Bilyeu @TomBilyeu]

We don't always choose what operating system we install. Because our youth is by far the most important time in our lives in terms of what shapes our perceptions, beliefs, attitudes, values, etc.

[Tom Bilyeu @TomBilyeu]

We all have to look at the things we believe and figure out which beliefs are moving us towards our goals and which beliefs are holding us back.

[Tom Bilyeu @TomBilyeu]

So ask yourself: What unhelpful belief are you holding onto that if you let go of would change your whole life?

Identify that, make the change, and watch yourself grow.

[Dr Joe Dispenza @DrJoeDispenza]

Are you ready to change? ✨

[Tom Bilyeu @TomBilyeu]

You want to become indispensable? Stop worrying about who gets credit for what.

#WednesdayWisdom

[Tom Bilyeu @TomBilyeu]

If you decide that you’re perfectly content to draft off someone else’s momentum, Fine. Just don't waste time complaining about your life. You've chosen ease over control.

#TuesdayThoughts

[Gerard Adams @GerardAdams_eth]

A leader gives people permission to make mistakes and the obligation to learn from them.

[Gerard Adams @GerardAdams_eth]

Everyone wants the truth but no one wants to be honest.

[Mel Robbins @melrobbins]

There are ALWAYS going to be times when you just don’t feel like it. You might never feel like it. In those moments, you have a choice to make— do you find an excuse? Or do you say screw the excuses and #doitanyway? #MindsetReset

[Haywyre @Haywyremusic]

Todays a good day! Or a chance to make it one if you want to (y)

[Tom Bilyeu @TomBilyeu]

If you feel lost or like the world is against you, WATCH THIS.

#TuesdayThoughts