If your partner’s vagina consistently tightens during penetration, do not force it. You are hurting her. 1. Take your time with foreplay until she reaches climax. 2. Use a water-based lubricant.
3. She should perform Kegel exercises and reverse Kegel exercises.
4. Gently massage the external vaginal area.
5. She should also drink a sufficient amount of water.
6. Offer her pineapple juice.
7. Help her feel relaxed, comfortable, and calm. You can now enjoy safe sexual intercourse!