The Mad Monk

Simple And African

[The Mad Monk @Chief_munene]

*Maji ikikutana na damu*
maji: Niaji Mzito?

[billy chapata. @iambrillyant]

december, galvanize my intentions, give them water and light. let the words that roll off my tongue be purposeful, and let my actions unmask the potential i’ve been hiding and turn it into gold. may healthy boundaries be born from the love i should’ve had for myself all along.

[Rumi @Rumi_Quote]

And you? When will you begin that long journey into yourself?

[Joél Leon. @JoelakaMaG]

some reminders:

-unclench your jaw
-breathe deeply
-check your posture
-drink water
-stretch
-check-in with your body (where are you tight?)
-check-in with your heart (what are you holding onto? where are you tense? anxious?)
-look up at the sky

show up with love, today.

[Tiny Buddha @tinybuddha]

Without our difficult experiences, we wouldn’t have with the wisdom we gained because of them. When we allow ourselves to move into a space of gratitude for all we’ve learned, we automatically shift away from feeling like a victim and reclaim our power. https://t.co/PleAv3BtaI

[Mooji @moojiji]

Thank you Father
for the experience of life
for the joy and harmony of being.

Thank you
for your ever flowing grace
and this deep contentment
inside my heart.

And beyond all this,
thank you for
the seamless unity with you
as Unborn Awareness.

~ Mooji

https://t.co/RwsnqwzEBZ

[The Mad Monk @Chief_munene]

You have to be a lamb to be the Lion you really are - DC

[jaylewis. @Jay_Blake_Lewis]

Can’t be brave or courageous w out fear - Dave Chapelle

[The Mad Monk @Chief_munene]

Lukumbalukumba.... Dunia

[The Mad Monk @Chief_munene]

@MeteoKenya @maktejah_ Why do lights go off when it rains? Any relationship ama zinaogopa maji baridi?

[The Mad Monk @Chief_munene]

I hope the Oromo aren't reading this. As Bantus, we are not ready for another ass whooping

[Anthony Josephat @Anthony_254]

When is the next Bantu migration?
Am fed up with Kenya 🇰🇪.I miss shungwaya.😥

[Donald J. Trump @realDonaldTrump]

OPEN THE SCHOOLS!!!

[Palmer Media☆ @Misogaalvin]

"They will create the viruses themselves and sell you the antidotes. Thereafter they will pretend to find the solution when they already have it." Muammar Gaddafi

[The Mad Monk @Chief_munene]

Sanitize your MIND

[The Mad Monk @Chief_munene]

Nash MC

[Dr Willy M Mutunga, Chief Justice, Kenya (2011-16) @WMutunga]

“For a billionaire to be, there must be a billion poor.” Ngugi Wa Thiong’o at a Conference in Limerick, Ireland.

[The Mad Monk @Chief_munene]

Johnny was a good boy - Bob Marley

[CBS News @CBSNews]

Locust outbreak in Kenya is worst in 70 years: "Even cows are wondering what is happening" https://t.co/r9LqURNebM

[Self Absorbed @Selfabsorbed7]

@jljacobson @goldengateblond “War is Peace
Freedom is Slavery
Ignorance is Strength”

George Orwell - 1984

[Seattle Seahawks @Seahawks]

"... But whatever you do, you have to keep moving forward."

#MLKDay