I can’t believe the unhygienic or stupid things we used to do and think were normal...
Licking an envelope to seal it and then sending it to somebody else🤢
Make-up testers in shops 🤢
Anxiety isn’t just being worried & shaking.
It can also look like:
1) Irritability
2) Avoidance
3) Sleeping a lot
4) Not sleeping enough
5) Feeling unable to concentrate
6) Overworking
7) Physical pain
8) Overplanning for things
9) Needing constant reassurance
10) Memory issues