Chloë Swinton

Holistic #Counsellor in #Norwich, #Norfolk and throughout the UK and #AmbiguousLoss specialist @ambiguousloss_ Online, phone or face to face appts available.

[Ambiguous Loss UK @ambiguouslossuk]

Love these sculptures, representing parts of ourselves that are missing. Catalano himself experienced an #AmbiguousLoss when his family were exiled. https://t.co/qBQRawMHG8

[Action for Happiness @actionhappiness]

5 enjoyable ways to boost your mental wellbeing:
😆 Laugh often
🎵 Sing more
💃 Go dancing
👍 Be grateful
🌿 Get outdoors
https://t.co/1ibPCfC4Tg

[Chloë Swinton @ChloeSwinton_]

As one of Norfolk's #DomesticAbuseChampions, I attended excellent training today on #stalking & #harassment, by @DACoordinators @NorfolkCC. If you need specialist advice, contact National Stalking Helpline run by @live_life_safe: https://t.co/D5GRDzPyrI #NoToDomesticAbuse

[Action for Happiness @actionhappiness]

Take time to do what makes your soul happy

[Chloë Swinton @ChloeSwinton_]

Get 10% off bookings between 10-16th June, during Norfolk’s Creativity and Wellbeing Week! Give yourself some #Summer kindness and nurturing, and find some grounding in beautiful nature. Event/booking details: https://t.co/srTyk1OFeX #wildflowerhour #drumNorwich #Wellbeing #offer

[Calm @calm]

What ordinary experience do you find extraordinary?

[Chloë Swinton @ChloeSwinton_]

It's #WorldEnvironmentDay today. How are you spending it by taking care of the present? Thank you @calm for a meaningful #DailyCalm today. #meditation #mindfulness #ItStartsWithUs #ClimateAction

[Chloë Swinton @ChloeSwinton_]

https://t.co/Rs7d8Xgy7o #FridayFelling #mentalhealth

[Calm @calm]

Do you practice mindful listening? #DailyCalm

[Chloë Swinton @ChloeSwinton_]

Validating how someone is feeling is so important when offering support. This article gives some good examples - https://t.co/2tGfuOsjwE #validataion #support #BankHolidayMonday #mentalhealth #weareallhuman

[Chloë Swinton @ChloeSwinton_]

Had such a deeply transformational day at #TheWorkThatReconnects experiential workshop in London yesterday. I encourage anyone who is feeling emotionally affected by our ecological crisis to do this workshop to rediscover hope and to reconnect 💚 #climatechange #BankHolidayMonday

[Chloë Swinton @ChloeSwinton_]

Wonderful #MessengerBirds workshop today at the XRT Festival in aid of @ExtinctionR. Love sharing my passion for making origami birds with others, especially when they are for a good cause. #extinctionrebellion #norwich @NorwichXr @UEAXR #climateemergency #1000PeaceBirds

[Missing People @missingpeople]

Our @RunawayHelpline is open all day, every day, for any child or young person who is #missing or thinking of running away from home.❤️ We're also online to chat from 2:30pm each afternoon >> https://t.co/RBBUNnmDSU #FindEveryChild

[Calm @calm]

Feeling stressed? Try this.

[Missing People @missingpeople]

🕑 24 children are reported #missing every hour in the UK.

👏Show your support, join #TeamBigTweet today and share 24 appeals for missing children, one every half hour for 12 hours.

❤️ Help @missingpeople #FindEveryChild this International Missing Children's Day #IMCD

[Action for Happiness @actionhappiness]

Meaningful May - Day 24: Notice all the amazing wonders in the world around you today 🌎☀️ https://t.co/citb2JFhNg #MeaningfulMay

[Calm @calm]

Let it all go on the exhale.

[Age UK Norfolk @ageuknorfolk]

We'll be at this event in June, if you're attending then please do swing by to see us and say hi 👋😊 If you can't make it but you'd still like advice on matters relating to being a carer, please call our advice line on 0300 500 1217 (Mon-Fri 10am to 4pm) - we're here to help!

[Chloë Swinton @ChloeSwinton_]

#MentalHealthAwarenessWeek Domestic abuse can affect anyone, but it can be so hard to reach out for help. It can happen within a relationship, marriage or between family members. I am here to offer emotional support through counselling. https://t.co/cMs2aYDFQi