@mintocrypto Hi, Not at the moment. Due to the latest government announcement this has been delayed. Please keep an eye on the website for any updates revolving the opening of any facilities. Thank you.
We hope everyone enjoys taking part in classes today.
We have worked hard to ensure it is a safe environment for you so please follow the procedures in place, which are there to keep us all safe.
Thanks for all your support and loyalty - see you in a class if youโre booked on!
HAPPY PLANK HOLIDAY!
Take part in our 26 day plank challenge! Increasing by a few seconds each day with rest days included (so you can have your own little plank holidays) to rest those arms.
From 15 seconds to 2 minutes in 26 days - whoโs joining us? #plankholiday
๐ธ Improve your body
๐ธ Enrich your mind
๐ธ Adapt your attitude
๐ธ Boost your mood
All for ยฃ1 a day - join today here โคต๏ธ
https://t.co/dnyLJQkT5p
What are YOUR fitness goals for May?
Whatever they are make sure they are right for YOU - as the only reason you should be keeping fit is for YOU, nobody else.
If youโre not a member yet, join our friendly Choose Fitness family here - https://t.co/dnyLJQkT5p
Letโs MAKE MAY COUNT !!
๐๏ธโโ๏ธ ๐ด๐ฟ ๐ธ
Did you know that #May is #Golf Month, #Bike Month AND #Photo Month!
So thereโs no better time to brush off the golf clubs, oil of those bike chains and take amazing photos along your way.
#makemaycount
https://t.co/bdBrlAu8RG
Weโve got TWO #BodyCombat virtual classes today, but if youโve never done it before - what is it?
Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Release stress, have a blast and feel like a champ.
Join us at 9.30am or 6.45pm on Zoom.
If you want to do a class to top up your #workout or #swim then hereโs what weโve got available today online.
We hope you will enjoy these while we wait for in-person #classes to return!
Join using the links on our Facebook events or via our website timetable.
@ZoeEngland19 Hi Zoe they are not open just yet but you shouldnโt have to pay an adult fee for them. We have childrenโs prices for all pools. Can you DM us and we will look into this for you. Thank you.
With our membership you get access to:
๐ธ All our reopened gyms
๐ธ Swimming sessions at our pools
๐ธ Gym classes (virtual until they can come back)
๐ธ Covid safe venues and facilities
๐ธ Friendly and knowledagble staff
What are you waiting for?
https://t.co/dnyLJQkT5p
For many people, fitness and exercise is not all about losing weight.
Itโs about how it makes them feel.
When you exercise, your body releases chemicals called endorphins.
Endorphins trigger a positive feeling in the body and mind.
If you do lose weight, thatโs just a bonus.
There are plenty of ways you can start the week the right way with a spot of fitness.
What will you choose?
๐๐ผโโ๏ธ #gym
๐๏ธโโ๏ธ #golf
๐๐ฝโโ๏ธ #swimming
๐บ #online
All the info you need, and how to join as a member, can be found here - https://t.co/8lPBBYoqfw ๐๐ผโโ๏ธ
๐ฆ Fancy a Monday swim? ๐ฆ
โฐ Hereโs all our swimming times for a Monday.
๐ฒ All sessions are book online only, we cannot accept walk ins at the moment.
Thank you ๐
Get fit this Friday with these 3 faves!
๐ Zumba
๐ช Chair Exercise
๐ฅ ShโBam
๐ As a member, you can take part in all of these as well as your gym sessions and swims.
๐ช๐ผ GYM - SWIM - ZOOM - CHOOSE FITNESS
๐ Join our fitness family here - https://t.co/wwXPq4SSsa