Choose Occupational Health

Delivering quality, independent & personalised Occupational Health Services for businesses & organisations throughout Cumbria regardless of size or sector.

[Choose Occupational Health @ChooseOccHealth]

We have an exciting vacancy for an #OfficeAdministrator. If you are an experienced administrator looking for your next challenge, follow the link below for more info including how to apply! #JobsinCumbria #JobsinCarlisle

https://t.co/90pYI7uXTn

[Choose Occupational Health @ChooseOccHealth]

We have an exciting vacancy for an #OccupationalHealthTechnician or #OccupationalHealthScreeningNurse. Check out the link for more info including salary, hours, location and why you should choose Choose! #OccupationalHealth #Nurse #JobsinCumbria

https://t.co/90pYI7uXTn

[Choose Occupational Health @ChooseOccHealth]

Party plans postponed but still want to get merry on the sherry? Be alcohol aware this Christmas as we run through the risks and talk about ways to manage them in our December blog. @Drinkaware @AlcoholChangeUK #Christmas #occupationalhealth #Cumbria

https://t.co/Mur3WLW1Jn

[Choose Occupational Health @ChooseOccHealth]

We have an exciting vacancy for an #OccupationalHealthAdviser (Development Role). Check out the link for more info including salary, hours, location and why you should choose Choose! #OccupationalHealth #Nurse #JobsinCumbria

https://t.co/Sml9l3nawO

[Choose Occupational Health @ChooseOccHealth]

Choose OH has an exciting vacancy for an #OccupationalHealthAdviser Check out the link for more info including salary, hours, location and why you should choose Choose! #OccupationalHealth #Nurse https://t.co/Sml9l3nawO

[Choose Occupational Health @ChooseOccHealth]

Hello! Is it YOU we’re looking for? We have a vacancy for an Occupational Health Adviser. If you’re a qualified OH Nurse or a RGN or NP on Part 1 NMC Register who wants to take the next step, we want to hear from YOU. For more info see https://t.co/KllOOxT9pM.

[Choose Occupational Health @ChooseOccHealth]

@CarlisleMencap Hope your team enjoy it @CarlisleMencap Very well deserved 👍👍👍 Happy Christmas from all at Choose OH! 🎄🎄🎄

[Choose Occupational Health @ChooseOccHealth]

Congrats to @CarlisleMencap We are delighted to be delivering our ‘pamper hamper’ to your front line team, nominated by Manager Karen, for your dedication and commitment during recent months. The items were all donated by Choose OH staff who wanted to acknowledge local kindness.

[Choose Occupational Health @ChooseOccHealth]

Day 12 in our #AdventCalendar #healthandwellness #tips TAKE CARE OF YOURSELF: Don’t burn out before the big day. Take time to relax. Have a bath, go for a walk or do yoga. Taking care of yourself is key. You can’t spread good tidings if you’re collapsed in a heap on the floor.

[Choose Occupational Health @ChooseOccHealth]

Our office closes at 5pm tomorrow for the Xmas break and will open again on Monday 4 January. If you have any last minute enquiries please contact a member of our team who will be happy to help! #Christmas2020 #thankyou #holidays #StaySafe

[Choose Occupational Health @ChooseOccHealth]

Day 11: CHECK IN ON FRIENDS & FAMILY. Xmas can be a tough time for many. Check in regularly with friends & family to make sure they are doing OK. A visit, message or phone call can be more useful than an expensive gift #adventcalendar #healthandwellness #tips #Cumbria

[Choose Occupational Health @ChooseOccHealth]

Day 10 in our #AdventCalendar #healthandwellness #tips READ A GOOD BOOK: it doesn’t have to be wordy or worthy. Try something you’ve been meaning to read for ages or revisit an old favourite. Reading is a great way to feel empathy, to learn, to escape or simply relax

[Choose Occupational Health @ChooseOccHealth]

A big thanks to @PAndAMedical who sent us this lovely office buddy in the post. Meet Panda. He’s busy keeping an eye on us and making sure we are all organised in time for the Christmas holidays later this week! #cumbria #kindness @FeatureCumbria

[Choose Occupational Health @ChooseOccHealth]

CONNECT WITH NATURE: Stuffy offices & brightly lit shops can bring on headaches & tiredness. Get outside and breathe fresh air. Feel the ground under your feet and look up to the sky. Connecting with nature can really boost your mood. #adventcalendar #wellness #tips #cumbria

[Choose Occupational Health @ChooseOccHealth]

Day 8 in our #AdventCalendar #wellness #tips Get a good night’s sleep. Everything seems better after sleep. If you’re feeling the pressure, have an early night. The issues will still be there in the morning but you’ll feel stronger and more equipped to deal with them.

[Choose Occupational Health @ChooseOccHealth]

COOK A HEALTHY MEAL: Eating well will give you more energy. Doing something practical & following a recipe can be a great way of calming an anxious brain - & eating the results with family, friends or colleagues is a lovely way to relax &connect. #COH12daysofXmas #AdventCalendar

[Choose Occupational Health @ChooseOccHealth]

GET CRAFTY: Engage the creative side of your brain and make something with your hands. Homemade cards and gifts are always more personal and you can have tonnes of fun doing it. You may discover a new talent or hobby. #AdventCalendar #healthandwellness #cumbria

[Choose Occupational Health @ChooseOccHealth]

VOLUNTEER: Xmas can be a tough time for many people and charities often experience an upsurge in demand for services. Try volunteering for a local organisation - a great way to make a connection and give something back #COH12daysofXmas #adventcalendar #healthandwellness #cumbria

[Choose Occupational Health @ChooseOccHealth]

BE THANKFUL: It’s easy to get caught up in all the negative things when there’s so much to get through. But take some time out to think about all the things you are thankful for. There is probably more than you think #COH12daysofXmas #healthandwellness #Cumbria

[Choose Occupational Health @ChooseOccHealth]

GET JIGGY WITH IT: try and make time for exercise. Walk to work or hand deliver Xmas cards on your lunch break. As well as burning off calories it will make you feel positive & motivated #AdventCalendar #healthandwellness #Cumbria