Lily Chow

[Lily Chow @ChowLilymay]

Back to @Lightning_Acad training tonight - is it going to be fitness testing ? 💪🏼⚡️💜

[Tarina Chow @ChowTarina]

@qe_sports @AmpleforthSport Well done girls 💪🏼

[Lily Chow @ChowLilymay]

Week 1 complete no more PE or French. Week 2 only 5 exams - roll on half term #GCSEs2019

[Lily Chow @ChowLilymay]

Final full day of revision before #gcse2019 begin in full tomorrow - week 1 (9 exams) #Goodluckeveryone

[Mrs Amy Wright-Foster @missamyleigh]

So proud of this @SleafordBargeNC young gun xx

[Lily Chow @ChowLilymay]

Had a great day representing @Lightning_Acad U17 v my friends from @rhinosnetball - enjoyed the break from GCSE madness.

[Lily Chow @ChowLilymay]

Revision in full swing and mums armed herself with a red pen #shouldhavebeenateacher #GCSEs2019

[Lily Chow @ChowLilymay]

Thrilled to take the win today at regional league 44-42 against Bluetits ❤️💪🏼💙💪🏼❤️#winnersaregrinners #wearebarge

[Lily Chow @ChowLilymay]

@SleafordBargeNC Love my team - we don’t stop working hard for each other ❤️💙💪🏼

[Lily Chow @ChowLilymay]

Back in the cricket nets warming up - feels kind of alien 👽 #beenawhile #gcsePE

[Lily Chow @ChowLilymay]

So proud of my team @SleafordBargeNC beating Bridgford 65-47 today - #teamworkmakesthedreamwork 💙❤️💪🏼

[Emma Sharpe @_emmasharpe]

In sympathy for the England Roses 🌹 tight game & loss last night, @SleafordBargeNC were defeated by 1 goal against @NottmCityNC in @NetballEastMids Division 1. A great game to practice playing under pressure, we push on & build ready for the next 💪💙❤️

[Lily Chow @ChowLilymay]

Taking a break from revision to do on demand @LesMills GRIT Plyo workout (plus 💪🏼7) #netballfit

[Lily Chow @ChowLilymay]

Love les mills Bodypump 105 - #feelingstronger #justthewarmup

[Lily Chow @ChowLilymay]

Nothing like RPM 🚲 for keeping up your fitness 💪🏼 #bringon2019 #betterneverstops

[Lily Chow @ChowLilymay]

Christmas at Kew (plus a spot of shopping) #christmas2018 #christmasatkew

[Lily Chow @ChowLilymay]

Training cancelled so time to do Body Pump and strong 7.

[Lily Chow @ChowLilymay]

❤️💙team Xmas lunch❤️💙