Chris Briggs

Masseur, worked in Formula 1, currently working remotely to help everyone with their mental health, anxiety and pain management, doing workshops on Zoom.

[Chris Briggs @Chris4Massage]

I had a great experience last week working with @MarcusAhmad_UK. We have become great friends, I wanted to have some pictures that illustrated my new video courses, reflected our live self care workshops and that we could use for articles and magazine pie…https://t.co/Efi3GYZCwr

[Chris Briggs @Chris4Massage]

I'm excited to be a speaker on March 20th, each meeting I attend at Hum4ns is a source of ideas and motivation. I love the stories that other speakers share. Glad to be adding value to this wonderful event. thanks to Olly Reid and @cre8ionstudios for incl…https://t.co/VA4Atw36gw

[Chris Briggs @Chris4Massage]

Hey LinkedIn! If you’re new to following me, I talk about #wellbeing, #goodmentalhealth, #selfcare, #massage, and #painmanagement. Let me know if you have any suggestions on what to share! ✒️

[Chris Briggs @Chris4Massage]

https://t.co/q6K0Hl3tx8
@shonap1974 and I have lots of fun working with Sam Downes & Regan Wylde a couple of weeks ago, here is a taster, the whole show is available on Monday, enjoy 😉 #socialcontent #productivitytips #future #wellbeingatwork #funatwork https://t.co/HZhVOiW18Q

[Chris Briggs @Chris4Massage]

I'm attending The Lost & Found Bristol Christmas Showcase. Join me! https://t.co/UM9y2wtO8f

[Chris Briggs @Chris4Massage]

I have spent time getting to know Adrian, he is thoughtful and inspiring. https://t.co/nHRYpT2f74

[Chris Briggs @Chris4Massage]

When your health is on the line, how do you adapt your business practices?

The last few months I have found my feet, after a health scare earlier in the year, it's good to be back and busy once more, I have lots of new material to share, I am looking for…https://t.co/RWHOuzcCO2

[Chris Briggs @Chris4Massage]

It's been a busy week, away from the business we are living in 2 rooms, the bedroom & the bathroom, stacks of building materials and belongings everywhere and several builders, it's been hard to find any clarity or peace! The disruption hurts my head and…https://t.co/V7oUpVjzps

[Chris Briggs @Chris4Massage]

Todays video will give you some freeform ideas about using your hands safely.

I want you to be able to come up with different moves for yourself that work for and with you, shifting pain and giving you peace of mind.

Have fun playing!

#video #freecoac…https://t.co/CSZv1hQ2fu

[Chris Briggs @Chris4Massage]

Welcome to a new glorious week!

We have some ideas of positive actions you can take to support your mental health and feed your soul.

What are you going to do this week to boost your creative juices?

Make sure to have some fun.

#fun #mentalhealth #cr��https://t.co/nqJoLathSZ

[Chris Briggs @Chris4Massage]

We have been busy over the last few months, even if we haven't been posting on LinkedIn.

We have been filming 38 modules for some video courses we will be releasing towards the middle of April, they will cover Mental Health Self Care, A Flexible Working…https://t.co/2DxHf0hxes

[Chris Briggs @Chris4Massage]

What are you doing today to energise yourself?

We recommend doing this move every hour or so, it will improve your focus, warm you up and keep you energised.

#focused #warm #mentalhealthawareness #future #personaldevelopment https://t.co/oWEROEzukc

[Chris Briggs @Chris4Massage]

What are you doing to protect yourself from overwhelm?

This has been a strange and stressful week for most of us, watching the news and managing our own anxieties whilst seeing an uncalled for invasion with global ramifications, totally bonkers!

Hello!…https://t.co/UKU9vP1oFj

[Chris Briggs @Chris4Massage]

Today's video will help you if you clench your jaw and grind your teeth at night. If you spent too much time looking at your phone or tablet in one position this will also be great for you!

By breaking down tension in the side of your neck we can soften…https://t.co/nWZ8uWs9SJ

[Chris Briggs @Chris4Massage]

How do you decide what to eat and drink every day, do you have a consistent plan or do you only really decide when you get home?

I have to still be reminded to drink water and stay hydrated. I drink less caffeine now taking herbal alternatives whenever I…https://t.co/vck9dSIkGr

[Chris Briggs @Chris4Massage]

Who are you backing on Sunday?

The winner takes it all...

It comes down to this, the F1 World Championship finishes on Sunday.

Lewis Hamilton verses Max Verstappen. Max is ahead on race wins but they are level on points.

After the last bonkers race w…https://t.co/YWbvlowx6v

[Chris Briggs @Chris4Massage]

We decided a couple of weeks ago to cut down some of the videos we produced earlier in the year so you could get each move without watching for 6 mins or so.

Todays video is all about applying power with your hands in a safe way. I have been working with…https://t.co/q2hBEiv7Y6

[Chris Briggs @Chris4Massage]

I want to talk about the pleasure and pain of innovation.

I regularly have "Wile e Coyote" moments currently, where I realise that there is nothing underneath me except for my faith in what I'm doing and my forward momentum... It's scary developing produ…https://t.co/TxOiC6TYUh

[Chris Briggs @Chris4Massage]

BBC News - Tinder tweak urges people to think before sending abuse

Are you a lover or a fighter?

Apparently some people will connect with you just to send you harmful messages!

I have been lucky so far, most of my social media…https://t.co/6wHrJl8165 https://t.co/zk68TRBYoN

[Chris Briggs @Chris4Massage]

What groups will you move forward with?

I have just been to my latest "Live" event last night with @4. Lisa Tucker, Bob Irwin & @jctechteach, I had a great night and met many other small business owners. #networkingevents

It is good to be back in the…https://t.co/9QHblNGJAT