The wild thing about being a young man in your 20s is that you think you’re “busy.”
I had a 9-5 job but wasted 5pm - 10pm every night and squandered 48 hours each weekend. I acted like I needed 73 hours a week of “me time” instead of carving out 1 hour, 5 hours, 10 hours to build my future.
@tferriss I saw a reel on Instagram that referred to this book as the best way to burn fat today. Not sure who the speaker was but had high praise. Sounds like that reel has been seen by many others today.
After 39 years as the voice of the @FightingIrish, @NDJackNolan has announced his retirement.
We join Jack’s former colleague, Tom Rinaldi, in celebrating the storied career of this Notre Dame legend.
🎙 https://t.co/1Qsc9GoWw4
#GoIrish
You have to decide what is more painful? Your current situation or the change it would take to make your situation different?
Whether health, finances or relationships, they are hard to change but often too painful not too.
Decide today!
#change#habitsofhealth#clhlifestyle