Chris Albin

[Chris Albin @ChrisJAlbin]

@KoenCjkoen @annargila @LindsayyuleS @Beno10_MFC Yep, Please Excuse My Dear Aunt Sally

[Chris Albin @ChrisJAlbin]

@annargila @LindsayyuleS @Beno10_MFC My Dear Aunt Sally....order of operations...Multiply, Divide, Add, Subtract...correct answer is 30.

[Chris Albin @ChrisJAlbin]

@Gosleepriya 59

[Chris Albin @ChrisJAlbin]

@Seraphinaf5 100+1 = 101 -40 = 61 + 10 = 71

[Chris Albin @ChrisJAlbin]

@Seraphinaf5 71

[Philadelphia Phillies @Phillies]

Can we interest you in 30 Schwarbombs in 30 seconds?

[DocumentingLibs @HistorianUSA1]

🇺🇸 Take a minute to reflect on the hallowed grounds of the Normandy American Cemetery in France on this Memorial Day. Perched on a bluff overlooking Omaha Beach — the very site where our heroes launched the greatest assault for liberty in human history — lie the final resting places of 9,389 American warriors who gave their last full measure of devotion during D-Day in World War II.

These are not just graves. They are monuments to American courage, sacrifice, and the fierce belief that freedom is worth dying for. Among them:

• 307 Unknown Soldiers — forever honored, never forgotten.
• 1,557 names inscribed on the Walls of the Missing — their spirits still watching over the cause they served.
• 45 pairs of brothers who fought and fell together.
• Three Medal of Honor recipients and four heroic American women buried side by side with their brothers-in-arms.

This sacred cemetery was established on June 8, 1944, just days after the invasion. This was the first American WWII cemetery on European soil. A permanent reminder that when evil threatened the world, America answered the call.

To every American who stormed those beaches, climbed those cliffs, and never came home: Your blood bought our tomorrow. Because of you, the light of liberty still shines bright across the globe.
We will never forget. We will never falter.
God Bless our Fallen Heroes. God Bless the United States of America. ❤️🤍💙

[La Salle Baseball @LaSalle_BSB]

Jayden Novak hits a walk-off grand slam!

Down to our last out, Novak hits his second of the day -- his second multi-homer game in the last ten days.

Game 1 Final: La Salle 11, St. Bonaventure 8

[Chris Albin @ChrisJAlbin]

@JimHallowell @Phillies @JordanCWDavis 🤣

[Kate Smith @FakeKateSmith]

Here is a reminder of what the @NHLFlyers and @ComcstSpectacor took away from us. If this doesn’t fire you up then you aren’t a real Flyers fan. Do the right thing and bring Kate Smith home for the playoffs #LetsGoFlyers #FreeKateSmith #GodBlessAmerica

[Philadelphia Flyers @NHLFlyers]

REPOST IF YOU'RE FLYERED UP.

[Bet105 @bet_105]

Tiger Woods has arrived at the Masters

[Chris Albin @ChrisJAlbin]

@LarryKrasnerDA 🖕

[Chris Albin @ChrisJAlbin]

@FoxNews Rot in hell Larry! Worthless sack of shit!

[John Clark @JClarkNBCS]

Congrats to Kevin McGonigle from Monsignor Bonner and Archbishop Prendergast high school in Upper Darby. He made the Detroit Tigers opening day roster. He is thought to be the number 2 prospect in all of baseball  https://t.co/Zn4NmrAfdY

[Clint Hurdle @ClintHurdle13]

During one of the worst losing streaks of my career, our team president walked into my office.

Keli McGregor. One of the best men I've ever known.

He could have come to vent. To question my decisions. To ask hard questions.

Instead, he said: "Cut to the chase, Clint. What's next?"

I looked him in the eye and gave him two words: "Shower well."

The Colorado Rockies were struggling badly that year.

Pregame preparation was solid. Scout meetings, early work, attention to detail. All of it was there.

But at game time, the tires were flat.

I told Keli: the game did everything it could to us today. We just couldn't meet its demands.

Now it was time to reset.

"Shower well" means exactly this:
• Watch the frustration circle down the drain
• Shampoo, rinse, repeat and get the grime of today completely off your mind
• Walk out clean, go home, and actually rest

Leave it at the ballpark. The game is over. There's nothing left to solve tonight.

Keli nodded. Asked if he could share it with the whole organization.

I said sure. And then it hit me. This isn't just for baseball.

Bad day at the office. Grumpy boss. Missed deadline. Traffic on the way home.

You can carry all of that through your front door.

Or you can shower well.

I've never seen a single problem get better because someone dragged it home with them.

The reset is a discipline. Same as preparation. Same as showing up.

Either we win. Or we learn.

The only real loss? When you don't take a single thing out of a hard day.

So tonight, whatever kind of day it was, shower well.

Tomorrow is a new at-bat.

What does your reset look like? I'd love to hear it.

[La Salle Baseball @LaSalle_BSB]

No hitter. @atlantic10 series win. That's a Sunday Funday well-spent at The Hank!

🔭 Kross Howarth: 3.2 IP, 5 K
🔭 Josh Beck: 2.1 IP, 2 K
🔭 Titus Shay: 3 IP, 6 K
🔭 Alec Welshans: HR, 3 RBI
🔭 Rueben Livingson: 2-Run HR
🔭 Jayden Novak: 2 RBI

[La Salle Sports @LaSalle_Sports]

#LaSalleHockey defeats SJP 4-1 to advance to the @TheFlyersCup AAA final. They will take on the winner of Malvern/HGP on Tuesday 3/17 at Hatfield Ice.

[End Wokeness @EndWokeness]

In a world full of Megan Rapinoes, be a Jack Hughes

[MLFootball @MLFootball]

MIKE TIRICO’S ALL-TIME GREAT OLYMPICS SIGN-OFF:

“All the young people out there, those dreams are formed now. Go chase them, our country loves sports, it brings us together unlike anything else. And if you didn’t know that: you saw it in Team USA Hockey”