The #Reds today placed on the 10-day injured list, retro to Sunday, LHP Justin Wilson (left elbow soreness) and selected from Triple-A Louisville the contract of LHP Phillip Diehl.
Diehl is a Cincinnati native and attended Archbishop Moeller High School.
The #Reds today placed on the 10-day IL OF Jesse Winker (intercostal strain) and OF Shogo Akiyama (right hamstring strain, retro to Sept. 17). The Reds have selected the contract of OF TJ Friedl from Triple-A Louisville and activated from the 60-day IL RHP Art Warren.
Proud of Eli White...from his first game as a Tiger on Feb. 14, 2014 to his @MLB debut with the @Rangers on Sept. 1, 2020. ๐ ๐ ๐งก ๐พ 7๏ธโฃ6๏ธโฃ
#ClemsonFamily
We can do without Vic ripping early AM farts at the bottom of his squat - but I miss throwing weights around with both of you! @Chris_Okey_ @MonteLeeCU
The squat and deadlift tax the entire body more than ANY other exercises. If you squat & deadlift weekly, and add 5 lb a week, youโll get incredibly strong. Id say any training program that doesnโt incorporate both, or a variation of both, is overrated. JMHO, love your stuff Xan!