@TheHoopHerald I remember watching him play Villanova in the Elite 8. He hit 2 clutch free throws to tie the game. I said dude is clutch. Then Scottie Reynolds went coast to coast for a layup to win lol 😂
Speed training and conditioning aren't the same thing
Do you know the difference?
I have a free guide explaining both
And how to program both with lifts across a week with examples
Do both of these steps get it:
1. Retweet this
2. Comment SPEED below
I'll DM it to you