#MAFSAU this is usually the case when it comes to DV, the script gets flipped to the victim more often than not by the family who back up and enable the perpetrator of abuse. It’s misguided and any help/support they think they’re giving is quite the opposite.
I’m so triggered watching Tim on #MAFSAustralia tonight. We’ve all come across a gaslighter or two at one point in our lives right? or if fortunate enough we’ve only seen them on our tv screens during election time, it’s tough to watch!
Causes of insomnia aren’t always poor sleep hygiene, blue screens and caffeine it can also be external things beyond your control that lead to stress, anxiety or depression. Seek therapy so your sleep isn’t impacted. #focusonwhatsinyourcontrol#insomnia#psychology
Sometimes as a psychologist work is really heavy, it feels impossible to move through all the feelings but watching massive talent tonight has made me laugh and feel lighter after a tough day. #grateful@NickCageMovie
@julessteel This is something to tell your landlord or insurance company, it’s not designed well enough for that outcome from an earthquake to that degree to have that damage. Surely? Have other people experienced this?