Christina Stuwe’s Heart

Had a heart attack at 44 & didn’t know. Had a triple bypass at 47. Now fighting for greater awareness about women’s heart health issues.

[Christina Stuwe’s Heart @ChristinaStuwe]

“If we regard pregnancy as a stress test, complications such as gestational hypertension (high blood pressure) or preeclampsia indicate that your system is already experiencing problems..”

This was a stress test that I failed during my pregnancy, sadly. ❤️#heart #women #health

[Heart & Stroke @HeartandStroke]

For women, pregnancy and menopause, can reveal a lot about future risk for heart disease and stroke.
But what is the link between these two stages?
Dr. Karin Humphries provides more information on the heart and brain health connection during these two stages: https://t.co/mkvMkA4XsF.

[Christina Stuwe’s Heart @ChristinaStuwe]

Always good to keep this info in mind. And don’t delay should you start getting heart symptoms. NOTHING is more important than your #health. #women #herheartmatters #beatheartinequity

[Heart & Stroke @HeartandStroke]

“Women tend to delay presenting. They are likely to say, ‘I’ll fix the kids’ breakfast and then go to the hospital.’” – Dr. Padma Kaul’s research examines ways to improve diagnosis and treatment of heart disease to save more women.
Learn more: https://t.co/IyHDhOrogh.
#BeatHeartDisease

[Christina Stuwe’s Heart @ChristinaStuwe]

My hubby & I enjoyed nice bike ride along West Nose Creek. It’s a favourite ride of ours here in #yyc. The blue sky was beautiful to see after almost two weeks of clouds, rain & cool temps. 😊❤️🩷 #yycbike

[Heart & Stroke @HeartandStroke]

A woman's risk of heart disease and stroke evolves across their life stages. Understanding how these changes affect your risks helps you stay informed and proactive.
Use our Risk Screen tool to learn about your unique risk factors: https://t.co/atfSNJOsDy.

[Christina Stuwe’s Heart @ChristinaStuwe]

This article from the American #Heart Association has some excellent info. Emotional stressors can do a lot of harm to our #health. A coping mechanism I’ve developed is to listen to a self-help podcast or enjoy a Disney movie whenever I’m stressed. 😊🩷 https://t.co/gD0Fk03kPC

[Christina Stuwe’s Heart @ChristinaStuwe]

Yes, classic #heart attack symptoms do happen especially in men. BUT, for all the #women out there please pay particular attention to the part in the red boxes. This article was in a Costco member magazine a year ago. Great info here. ❤️🩷 #herheartmatters #health #info

[Christina Stuwe’s Heart @ChristinaStuwe]

Let’s remember that #women aren’t just smaller men. Our physiology & hormones are just two areas that are different from men so here is some info as a reminder. #herheartmatters #BeatHealthInequity #heart #health

[Christina Stuwe’s Heart @ChristinaStuwe]

Hi everyone! I took time off for the summer & now I’m back with school having started again. Speaking of starting it’s important to remember to ask ur Dr all of ur Q’s when concerned about a #health issue & don’t be afraid to record ur meeting to review later. bit.Iy/3sDoKFm.

[Christina Stuwe’s Heart @ChristinaStuwe]

It’s becoming (sadly) a regular thing to have wildfire smoke in the summer. The AHA warns that “…wildfire smoke plus summer heat is double trouble for #heart #health.” It’s important for everyone to know & in particular the #elderly & #women. 😷❤️ https://t.co/qbbAq2ArNx

[Christina Stuwe’s Heart @ChristinaStuwe]

I wanted to wish all the Grandfathers, Dads & Step-dads with us and also those who have passed-a Happy Father’s Day!
We love you and thank you for enriching our lives and making life an adventure!

[Christina Stuwe’s Heart @ChristinaStuwe]

My hubby convinced me to take a hot air balloon ride. He had done one w/ a friend of ours & mentioned how amazing it was. Trouble is that I have a fear of heights so I was quite nervous. Still, I faced my #fear & once I calmed down it was a wonderful experience. 😊❤️

[Christina Stuwe’s Heart @ChristinaStuwe]

It’s been a little while since I’ve posted on my socials. There have been some changes that are good & a couple things less good but I will catch you on it soon. In the meantime I’ve been enjoying the nice weather here in #yyc by going for bike rides. 😊🩷 #health #yycbike

[Heart & Stroke @HeartandStroke]

To the women who put their hearts into everything they do, remember to protect your own. By prioritizing your heart and brain health, you're ensuring you can show up for the people who love you most.

Tag or share this post with the important women in your life and encourage them to take two minutes today to use our Risk Screen tool to understand your unique risks: https://t.co/MPYbQrbTBK.

It's the best gift you can give yourself and your family.

[Christina Stuwe’s Heart @ChristinaStuwe]

My hubby & I went out for a lovely ride along West Nose Creek here in NW #yyc. So nice to be out on our bikes. 😁💗❤️ #cycling #health #outdoors

[Christina Stuwe’s Heart @ChristinaStuwe]

#Happymothersday to all the mom’s past & present! You handle so many things for those you love & it’s greatly appreciated. Make sure to take care of yourselves because you are important too. 😊❤️💗 #mothers #health

[Christina Stuwe’s Heart @ChristinaStuwe]

Happy Star Wars Day! May the 4th be with you! 😁❤️

[Heart & Stroke @HeartandStroke]

As we get older, some decline in health while others remain robust and active.

Dr. Susan Howlett is researching frailty: when health issues layer on top of one another, leaving you vulnerable - specifically, links between frailty and heart failure.

Read more: https://t.co/JVK8jSnILi.

#HeartandStrokeScience

[Heart & Stroke @HeartandStroke]

Most women don’t see heart disease and stroke as among their greatest health risks, yet they’re the leading cause of premature death among women in Canada.

Read about the heart & brain health gap we can’t afford to ignore on @_TheHonestTalk: https://t.co/JBFttK7eW3

[Christina Stuwe’s Heart @ChristinaStuwe]

#happyearthday! It’s the only home we have. Let’s do more to take care of it. 😊❤️

[American Heart News @HeartNews]

Did you know just being outside a few minutes a day can help relieve stress and anxiety and improve your mood? Check out these 10 relaxing nature activities. #StressAwarenessMonth https://t.co/6hsQ8Fbgnr