christophermichaelsteele

IFBB Pro |online coach Helping serouis athletes & driven lifters build elite physique with structure and precision. Ready to level up ? LINK BELOW 👇👇

[christophermichaelsteele @Christopher25bd]

Every workout is another vote for the person I want to become. I refuse to vote for average.

#Bodybuilding #Fitness #GymMotivation #Workout #TrainHard #Muscle

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[James @Maxman238]

You can copy my workout, but you’ll never copy my hunge

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[James @Maxman238]

The weights don’t know your name. They only know whether you’re strong enough

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[James @Maxman238]

Most people quit when it starts to hurt. That’s exactly where I start building.

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[James @Maxman238]

The mirror doesn’t care about your excuses. It only reflects your discipline

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[James @Maxman238]

Everyone wants the body. Almost nobody wants the process.

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[James @Maxman238]

I don’t train to impress people. I train so yesterday’s version of me never catches up

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[James @Maxman238]

The evolution. It started with a dream.

I’ve been doubted, I’ve been criticized, I’ve had ups and downs. But the important thing is to keep going.

I’m writing my story. Don’t let noise convince you are you aren’t capable

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[todayshort @ConcordConcord]

YEA! he is looking for a HOT BOYFRIEND!

[christophermichaelsteele @Christopher25bd]

Every rep hurts. Every set tests you. Every workout changes you. That’s why I never stop.

#Bodybuilding #Gym #Fitness #TrainHard #Workout #Muscle #Strength #HardWork #NoExcuses #Champion

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[christophermichaelsteele @Christopher25bd]

I don’t chase easy days. I chase the version of me that’s waiting on the other side of hard work.

#Bodybuilding #GymMotivation #Fitness #Workout #TrainHard #Strength #Muscle #Consistency #Mindset #Legacy

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[christophermichaelsteele @Christopher25bd]

Discipline is doing what needs to be done long after motivation has disappeared. That’s where real physiques are built. 🔥

#Bodybuilding #GymLife #TrainHard #Discipline #Fitness #Muscle #Strength #Workout #Grind

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[christophermichaelsteele @Christopher25bd]

Keep lifting. Keep growing. Keep proving to yourself that limits exist only until you challenge them.

#Bodybuilding #GymLife #Fitness #Workout #TrainHard #Muscle #Strength #Discipline #BeastMode #Legacy

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[christophermichaelsteele @Christopher25bd]

Don’t fear hard work. Fear becoming the person who always wonders, “What if I had given everything?”

#Bodybuilding #Gym #Fitness #TrainHard #Workout #Muscle #Strength #Grind #Progress #NeverQuit

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[christophermichaelsteele @Christopher25bd]

Confidence isn’t something I wear. It’s something I built, one rep at a time.

#Bodybuilding #GymMotivation #Fitness #Workout #TrainHard #Strength #Muscle #Discipline #Aesthetics #Mindset

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[christophermichaelsteele @Christopher25bd]

The hardest battle isn’t with the weight—it’s with the voice telling you to quit. Win that battle every day.

#Bodybuilding #GymLife #Fitness #Workout #TrainHard #Muscle #Strength #Consistency #NoExcuses #Champion

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[christophermichaelsteele @Christopher25bd]

The iron doesn’t care about your past. It only responds to the work you put in today.

#Bodybuilding #Gym #Fitness #TrainHard #Workout #Muscle #Strength #Mindset #HardWork #Legacy

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[christophermichaelsteele @Christopher25bd]

Some people collect excuses. I collect workouts. That’s why our results look different.

#Bodybuilding #GymMotivation #Fitness #Workout #Strength #Muscle #Consistency #Discipline #Grind #Growth

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[christophermichaelsteele @Christopher25bd]

Full session

Dumbbell lateral raise x 4
Pec deck x 3
MegaMass incline x 3
Reverse pec deck x 3
Arsenal lateral raise machine x 3
Dip machine for chest x 2
Dip machine for tricep x 2
Overhead tricep extension x 3
Tricep press down x 3

LINK 👇👇👇

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[christophermichaelsteele @Christopher25bd]

This weeks push day. Rearranging a few things moving forward. Putting some tricep work back into the push days. people app said I could handle more volume, so I’m doing it!

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[christophermichaelsteele @Christopher25bd]

I don’t expect the grind to get easier. I expect myself to get stronger every time I face it.

#Bodybuilding #GymLife #Fitness #Workout #TrainHard #Muscle #Strength #NoExcuses #Progress #Lifestyle

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