Christopher Shen

Psychologist • Wrestling Coach • Board Member, Professional Boxing and Combat Sports Board of Victoria

[Christopher Shen @Christophershen]

Please enjoy this 2nd video in my collaboration with TANS Martial Arts. I am grateful to my longstanding sponsors, the Tan family, for their support and friendship.
Shared with permission.

#wrestling #freestylewrestling #grecoromanwrestling #grappling #catchwrestling #bjj #mma

[Christopher Shen @Christophershen]

#NewProfilePic

[Christopher Shen @Christophershen]

Scientific research shows resilience is a practical skill that can be learned.

📘 Wrestling with Resilience (2026 revised edition)

🌐 https://t.co/D8sOdW1rEt
🛒 https://t.co/LTvNtsYBg8
🎥 https://t.co/5kNVignfiV

#Resilience #MentalToughness

[Christopher Shen @Christophershen]

The 2026 Edition of Wrestling with Resilience is now available at Tans Martial Arts.

Includes new content on Acts of Kindness to support resilience, mental toughness, and wellbeing.

https://t.co/DjcWwhP98r

#Resilience #MentalToughness #Wellbeing #Psychology #HighPerformance

[Christopher Shen @Christophershen]

The 2026 edition of Wrestling with Resilience is now available.

Includes new material on Acts of Kindness to Help Wellbeing, supporting resilience and mental toughness.

Order: [email protected]
https://t.co/D8sOdW1rEt

#Resilience #Psychology #Wellbeing #Kindness

[Christopher Shen @Christophershen]

Please enjoy this video in my new collaboration with TANS Martial Arts. I am grateful to my longstanding sponsors and friends, the Tan family.

🎥 Shared with permission

#wrestling #freestylewrestling #grecoromanwrestling #grappling #catchwrestling #bjj #mma #combatsports

[Christopher Shen @Christophershen]

I warmly invite all players, parents, and coaches to watch and share my Tackling & Body Contact Skills for AFL and AFLW instructional video series.
Full Playlist
https://t.co/MU5lA79wEg

Chris Shen (“Shenny”)
Wrestling Coach
#Tackling #Wrestling #Resilience #AFL #AFLW #AFLTackles

[Christopher Shen @Christophershen]

I am delighted to deliver Sport Psychology presentations at the Gippsland Sports Academy Induction Days across November and December — welcoming our newest athletes and reconnecting with our returning athletes. #psychology #performancepsychology #athletewellbeing #resilience

[Christopher Shen @Christophershen]

‘Building Resilience’ Short Video #9 - Time Manage your Worry

Please enjoy this ‘Building Resilience’ short reel that teaches Psychology practical skills to overcome stress, build confidence, and master difficulties in life. #resilience #psychology #mentalhealth

[Christopher Shen @Christophershen]

What a fantastic morning on the mats at @TansMartialArts — filming a collaboration with my Wrestling student and longstanding friend, Mick Wilson.

A huge thank you to Catherine and her family at TANS Martial Arts for inviting me to collaborate.

📸 (Photo shared with permission)

[Soccerscene @Soccersceneau]

LATEST NEWS: Off the Pitch Podcast: Chris Shen on Martial Arts and Mental Strength https://t.co/aZEasKBRba Read here 👇 #Football #Soccer #FootballNews

[Christopher Shen @Christophershen]

🎙️ I was delighted to participate in the Off the Pitch podcast by online football platform Soccerscene.

#psychology #performancepsychology #athletewellbeing #mentaltoughness #resilience #football #soccer
https://t.co/5nGx3r53Gh

[Christopher Shen @Christophershen]

I was delighted to supervise last night’s IBF and WBO Women’s World Title Boxing main event, as Board Member of the Professional Boxing and Combat Sports Board of Victoria.

#boxing #combatsports #womeninsport

[Christopher Shen @Christophershen]

I was delighted to be invited back to my old school, Lavalla Catholic College in the Latrobe Valley, after 37 years to speak with the Sports Enrichment students. It was especially thrilling to reunite with my former Year 7 teacher from 1983, Mr. Mike Hansen.

[Christopher Shen @Christophershen]

I was delighted to visit Lavalla Catholic College this week to share high-performance psychology tips.

Here I am with the outstanding Sports Enrichment Program students.
Photo used with permission.
#psychology #performancepsychology #athletewellbeing #mentaltoughness #resilience

[Christopher Shen @Christophershen]

I was delighted to visit the Gisborne Giants Football Club to coach ‘Tackling & Body Contact Skills’ with the amazing Senior players last night. Here I am warmly welcomed by the awesome players. Impose your Will, Giants!

#tackling #wrestling #resilience #AFL #AFLW #afltackles

[Christopher Shen @Christophershen]

As the 2025 AFL football season commences, I am delighted to share my ‘Tackling and Body Contact Skills for AFL & AFLW Football’ series with the Australian football community!
#tackling #wrestling #mentaltoughness #resilience #afl #aflw #afltackles

https://t.co/N3PTeMuCEB

[Christopher Shen @Christophershen]

I was delighted to share 'High Performance Habits and Tips' at an International Women's Day 2025 event at Servcorp in Melbourne.

#IWD2025 #InternationalWomensDay #AccelerateAction #psychology #performancepsychology #mentaltoughness #resilience #wrestlingwithresilience

[Christopher Shen @Christophershen]

‘Building Resilience’ Short Video #8 - Please enjoy this ‘Building Resilience’ short reel that teaches Psychology practical skills to overcome stress, build confidence, and master difficulties in life. https://t.co/F3NLj4Q86y #mentaltoughness #resilience #psychology #mentalhealth

[Christopher Shen @Christophershen]

I was delighted to participate in the ‘The Athlete Handbook’ podcast and discuss performance psychology tips to manage pressure as a junior athlete.

#psychology #performancepsychology #athletewellbeing #mentaltoughness #resilience

https://t.co/82aTRODQKv