Blogging about issues relevant to 50+ women. Issues related to mental health, spirituality, physical health, weight loss & anything else that occurs to me 🌸🌸
New blog post: Radical Acceptance — How to Stop Fighting Reality (And Why It Helps)
It’s not approval. It’s not giving up. It’s the first step toward real emotional relief.
Read here: https://t.co/C0VJGkWGDF
#MentalHealth#RadicalAcceptance#DBT#ChronicallyConnie
Cold weather can be especially difficult for those of us with chronic pain/illness. I talk about this more in my latest blog post. You can read more here https://t.co/iogAwAyaXX
Coaching isn’t a fix — it’s a relationship.
I’m opening a few coaching spots in January 2026.
For women navigating change, growth, or the in-between.
Message me or visit https://t.co/BS2iYC9c2b
#CoachConnie#WomenWhoGrow#MidlifeCoaching
The holidays can be joyful, but they can also be overwhelming. These graphics are gentle reminders to pause, breathe, and protect your mental health this season. Let’s make space for rest, connection, and compassion—both for ourselves and others. https://t.co/hHdxsiTACn
I did something important.
Starting January 2026, I’ll be taking online coaching clients through Coach Connie.
Interest form: https://t.co/BS2iYC9c2b
#CoachConnie#LifeCoachCertification
I’ve added a comprehensive list of crisis & support services to my blog. Please let me know if any I might have missed.
Please share this, you never know who might need it.
https://t.co/PeDmGudede
Holidays can be joyful and exhausting — especially with disability. Survival isn’t about doing it all. It’s about choosing ease, honoring limits, & redefining joy. A few thoughts on surviving the holiday hustle…
https://t.co/OR5OlLorpw