Equipping T1Ds with the tools & wisdom to lose fat, lower their A1C, and stop diabetes burnout all while embracing their unique lifestyle choices. ๐ฅ๐
If you're interested in learning how to become insulin sensitive, lose fat, lower your cholesterol, and eat up to 600g of carbs daily like I do as a T1D, Send me a DM with โblueprintโ!
#diabetes#t1d#type1diabetes#health
As a person with type 1 diabetes, I'm here to share three reasons why you should stop LOW CARB/ KETO
A.S.A.P.
(after coaching more than 500 individuals with diabetes successfully)
3Last but not least, lack of fiber. More than 90% of people worldwide are fiber-starved, and unfortunately, you don't get enough fiber on a KETO diet. Fiber is essential for gut health and digestion, and it can help regulate blood sugar levels.
Many people with chronic illnesses struggle to find steady employment due to their health challenges. However, there is a growing population of entrepreneurs who have taken matters into their own hands and created successful businesses despite their health conditions.
And to those who are not living with chronic illness, I encourage you to support and champion these entrepreneurs. They are creating innovative solutions that benefit us all.