Chuck Bennington

Husband, father, entrepreneur, American

[Chuck Bennington @ChuckBennington]

#Repost @tferriss
・・・
#Repost @wlwolfe
・・・
A moment of gratitude and thanks as we all stay in the safety of our homes for the nurses, doctors, healthcare workers, the people who keep the hospitals and care facilities… https://t.co/7jZZWAYx5Z

[Chuck Bennington @ChuckBennington]

I’ve been trying to figure out what to caption this for a while.

Maybe nothing needs to be said, but I like words and I’ve got time.

If you and I are connected on the interwebz, you’re probably not super concerned… https://t.co/rwfSt5Psxv

[Chuck Bennington @ChuckBennington]

aggiejuls from this past weekend’s @CFgymnastics at @dianafit4faith.

Want to have a clear path to Muscle-Upville?

What are you waiting for? Sign up for a course now! @ CrossFit 925 https://t.co/MzisFZXRZn

[Chuck Bennington @ChuckBennington]

Gymnastic Hollow Shape Feedback!

For many clients and athletes, their “hollow” isn’t quite hollow.

Often the midline isn’t contracted enough and the weight of the legs being supported by the hip flexors pulls the… https://t.co/CHGdaERjrC

[Chuck Bennington @ChuckBennington]

BETTER GYMNASTICS!

When you train your weightlifting movements you isolate your weakest positions or the ranges that need the most technical improvement and focus on fixing the issue.

When you train your… https://t.co/XWeiLg98fN

[Chuck Bennington @ChuckBennington]

suc·cess
/səkˈses/
noun
the accomplishment of an aim or purpose.

To the boys and girls that spent their valuable time, money and energy to have a growth opportunity this past weekend at @dianafit4faith with… https://t.co/keYxGjHigj

[Chuck Bennington @ChuckBennington]

Wrist pain in handstands? Trouble hanging in a false grip? Same shoulder pain after years of smashing, banded distraction, and “mobility” work?
_
Start paying attention to how your wrists and elbows move. Start… https://t.co/Jsp2hsBhtK

[Chuck Bennington @ChuckBennington]

“We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.”
-Lloyd Alexander

To the stud athletes, owners and coaches from this weekends @CFgymnastics at… https://t.co/OBRTEZqyR6

[Chuck Bennington @ChuckBennington]

“That it will never come again is what makes life so sweet.”
-Emily Dickinson

So happy to have had a chance to share this moment with my grandfather. I’ll be happy to show it to Liam and explain the significance… https://t.co/tRZJS3C0K2

[Chuck Bennington @ChuckBennington]

“The knowledge bombs you kept dropping and the info that kept coming was overwhelming!!! I have sooo much work to do!!”

We’ve been telling you for YEARS that @CFgymnastics is absolutely game changing for athletes,… https://t.co/CuFW1L2CJA

[Chuck Bennington @ChuckBennington]

“The knowledge bombs you kept dropping and the info that kept coming was overwhelming!!! I have sooo much work to do!!”

We’ve been telling you for YEARS that @CFgymnastics is absolutely game changing for athletes,… https://t.co/CuFW1LkdB8

[Chuck Bennington @ChuckBennington]

Being great at coaching and delivering a high level service is no longer optional.

Not understanding sales means that nobody gets to have you change their lives with fitness.

Not having constant, continual… https://t.co/GFbO8hdMKJ

[Chuck Bennington @ChuckBennington]

Gymnastic Pressing Strength & Accessory Workout!

If you need some ideas for building a gymnastic brosesh... or if you want to fill a “pressing strength” day in on your programming template without push pressing or… https://t.co/5C7ZSPwdyP

[Chuck Bennington @ChuckBennington]

“The primitive man has one quality, elaborated and maintained by the very necessities of his hard struggle for life – he identifies his own existence with that of his tribe; and without that quality mankind never… https://t.co/YGukduZgbF

[Chuck Bennington @ChuckBennington]

All neutral errythang!

But in all seriousness, crazy stoked on these strike_mvmnt shoes.

I love having shoes that I can travel in, workout in, go to a coffee shop meeting in and still wear on a date.

Some fitness… https://t.co/tsld4k3Qwh

[Chuck Bennington @ChuckBennington]

Yes, this fitfilliate logo is based on the Chick-fil-A logo.

Because if you don’t have a great product and service, all the other “stuff” that you’re doing is wasted time, energy and money.

If you don’t get clients… https://t.co/EEm3ThUD83

[Chuck Bennington @ChuckBennington]

You opened a gym because you love fitness and you love coaching. Or at least you did at the time...

But love, passion and enthusiasm to spread the message of how fitness saves and changes lives eventually wasn’t… https://t.co/UF3YbDH4JJ

[Chuck Bennington @ChuckBennington]

Coaches, you rarely need more answers so often as you need better questions.

Tell me if this seems familiar:
People come to you with problems that you have GREAT solutions for. But as soon as you deliver the answer,… https://t.co/fq1gknSvMZ

[Chuck Bennington @ChuckBennington]

Inspired to repost this after chatting with @activelifedoc drseanpastuch today:
_
Don’t spend so much time working on being a better athlete that you neglect working on being a better human.
_
Coaches, don’t get so… https://t.co/26HOEVfSEF

[Chuck Bennington @ChuckBennington]

COACHING DEVELOPMENT!
_
Most of you coaches out there probably have tons of videos on your phone of your athletes’ movements and your own.
_
But how many videos do you have of your coaching?
_
Which clients are you… https://t.co/w5N6gnFkfx