Chuck Elledge

Musician 🎼. Pilates & yoga 💪🏼😅. 🇺🇸 history & politics 📺📻📚. Married to best friend 💑. Love ❤️, Light☀️, and Faith 🙏🏼. @stitchleggings Ambassador 👖

[Chuck Elledge @ChuckElledge]

I wish I had done multi-accounts 😯 @20023win @yasa_txt @dongane_mboke @MasScooterist_ @Sqmran @mrs_urmi22 @big00x @0x_aisya619w1n @aisyahmuminah22

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[Chuck Elledge @ChuckElledge]

Awesome Saturday @PilatesAnytime mat Pilates stretch session with Melissa Connolly (@BarreMelissa) before today’s michelle0kere strength training sequence! Move everyday...Motion is… https://t.co/MFrEf8UD9g

[Chuck Elledge @ChuckElledge]

“Don’t play to not lose.” — @BetterManProj
💫💫💫💫💫
Happy #LeotardMonday hosted by awesome illsieyoga! 💛 Today’ pose was inspied by the wonderful _thebabewiththepower_ and is dedicated to my… https://t.co/OKEIHksobs

[Chuck Elledge @ChuckElledge]

It’s Day 7️⃣ of #EnergySpringFling—our final day as we focus on the #CrownChakra, shining above and extending out from the head. “From here we can program ourselves to reach the… https://t.co/NYpg6C1Mgj

[Chuck Elledge @ChuckElledge]

“I am pure love and light. Be love. Live love.” — @yogastudioapp Crown Chakra flow. 💫 My intention for todays practice is my inspiring friend lonewolfyoga. Thank you, Abra, for always… https://t.co/Xj0xnBR8zC

[Chuck Elledge @ChuckElledge]

Ignite your soul 🔥...flatten mountains 🌄...Bend but don’t break 🧘🏽‍♂️ ...don’t play to not lose 💥.

For this week’s 💫🧚🏻‍♀️#FairyYogaFriday 🧚🏼‍♂️💫 we welcome wonderful Guest Fairy… https://t.co/RQtyBRBdZX

[Chuck Elledge @ChuckElledge]

It’s Day 5️⃣ of #EnergySpringFling and we are focusing on the #ThroatChakra, shining out horizontally at the front of the throat, and angled slightly upward at the back. “With a developed… https://t.co/Ulbtzrb2vI

[Chuck Elledge @ChuckElledge]

It’s Day 4️⃣ of #EnergySpringFling and we are focusing on the #HeartChakra, located at the center of the chest—front and back—connecting the humanity of the chakras below and with the… https://t.co/ZDAMEtTvMK

[Chuck Elledge @ChuckElledge]

It’s Day 3️⃣ of #EnergySpringFling and we are focusing on the #SolarPlexusChakra, located between lower chest and navel. It is, it many ways, the true Pilates Chakra—“the powerhouse of the… https://t.co/q4PLS4mphw

[Chuck Elledge @ChuckElledge]

It’s Day 2️⃣ of #EnergySpringFling and we are focusing on the #SacralChakra, located below the navel and in the lumbar spine area of the back. “Here we start to enjoy the nurturing,… https://t.co/UTHTKLEwLs

[Chuck Elledge @ChuckElledge]

It’s Day 1️⃣ of #EnergySpringFling —a time to align our chakras and prepare for the spring and new beginnings! What better way to boost our energy and let it flow? I’m Combining this… https://t.co/3q8Ua6YbH9

[Chuck Elledge @ChuckElledge]

Pilates outdoors on this gorgeous March day! ☀️☀️☀️ Using the balanced_body #MOTR and #Pilates Mat to help me practice and memorize the #JosephPilates Intermediate #Reformer sequence as… https://t.co/wrOd04Ys5F

[Chuck Elledge @ChuckElledge]

“Kickstart your day in a healthy, mindful way!” — musicbodymind
☀️✨⚡️🌟💫💛
Starting off this beautiful day with an awesome 12 minute morning practice by #musicbodymind. Love this flow… https://t.co/65NY107SQy

[Chuck Elledge @ChuckElledge]

“Dream Big! No...bigger! — @apbn75
💫💫💫💫💫💫💫
Dreaming BIGGER on this #FairyYogaFriday 🧚🏼‍♂️ in #bowpose!
AWESOME swimwear by @RUFSKINdenim !
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
🦋To Play:
1. Use the… https://t.co/DYbrQMkSgf

[Chuck Elledge @ChuckElledge]

So thrilled to begin my 4-day-a-week home strengh training program with amazing michelle0kere! 💪🏽💪🏿💪🏼💪🏼💪🏾Dedicating this first day to tracimelton_fitat40ish and https://t.co/h7iXnEBW4k ...you are… https://t.co/x9sAMMkJt9

[Chuck Elledge @ChuckElledge]

For Day 6 of the balanced_body bosu_fitness #balanceyourbody Instagram contest, I’m practicing a front splits variation at pilatezenergy with one foot (heel down) in a shoulder block of a… https://t.co/gWBYUhQlxf

[Chuck Elledge @ChuckElledge]

🧚🏻‍♀️It’s #FairyYogaFriday (or #FairyYogaSaturday in my case 🙃) 🧚🏼‍♂️, and our pose for this week is #fallendancer. My variation is on the amazing @juvoboard. 💫 Tights by @luckyleodance ✨… https://t.co/JGFXMkB5r1

[Chuck Elledge @ChuckElledge]

Day 5 of the balanced_body bosu_fitness #balanceyourbody Instagram contest has me pilatezenergy piking with feet in one of the shoulder blocks of a Balanced Body Reformer, and hands on a… https://t.co/AjbNNYIVfQ

[Chuck Elledge @ChuckElledge]

Day 4 of the balanced_body bosu_fitness.
#balanceyourbody Instagram contest, as we strive for better balance in our bodies—and our minds. Using the BOSU Trainer to add an extra balance… https://t.co/iM1kKLwBbf

[Chuck Elledge @ChuckElledge]

Day 3 of the balanced_body bosu_fitness
#balanceyourbody Instagram contest, as we strive for better balance in our bodies—and our minds.
•
This month I’m chasing those booty gains 🍑💥 in… https://t.co/FYN69IFNt6