5 weeks ago I had trouble breathing trying to walk normal around the cul-da-sac. Today I carried a 40 lb bag around! No matter how bad you feel you have to MOVE to beat Stage 4 Cancer!
#Unbreakable
We are fired up to say registration is live for the 24 University of Kansas Football Sport Performance Clinic.
Hosting February 23rd and 24th we have a line up of High - Level Speakers ready to roll.
Register Here:
https://t.co/C6eNak1vdk
Simple changes to exercises between positions athletes can be extremely valuable
A huge key to performance for OL/DL is the ability to produce large amounts of force rapidly from a static start
Example from todays training:
BB Pin Jumps at 1 m/s or >, w/ heaviest wt
Would have loved to have been a fly on the wall for this conversation! Two great coaches that have done amazing things for our community!
@MHSBASEBALL10 @WildcatsMilton
Great day. Can’t thank the visiting coaches enough for the time energy and effort they put forth to the kids and the game. Unbelievable group of coaches this year. Thank you! #CTB
@ me next time, if you aren’t selling it it doesn’t work or make sense.
What sense does it make to say practicing and building breaking capacity doesn’t benefit a sport that literally has it occur on every play. You wait ten years for research to come out I will cont to train it
Acceleration / Max V / COD
Creating + Closing Space
Contact Prep
Competition
100+ Videos
2.5 hours of educational content
Everything you need to do design an off-season field program!
https://t.co/4mwYfBoI3v
The best environments to work are where you're surrounded by folks who are:
- chasing excellence in their individual roles
- empowered to contribute to organization wide growth and development
This was intended for todays conference, but since the organization doesn’t actually value educating coaches & offered me less than admission and dues for 1 person w/ no room or travel I’ve posted it here instead
Proceeds going towards our staff cont ed instead of draining it
Special night on Stagg as we end our Spring workouts with one of this program’s best traditions in The Brotherhood Challenge!!
Thank you to all who showed up to support our guys as they pushed their limits and BUILT THE BROTHERHOOD‼️🔻