"Life is a series of tradeoffs, and greater results usually require greater tradeoffs.
The question is not, "Do you want to be great at this?"
The question is, "What are you willing to give up in order to be great at this?"
โ @JamesClear
"A surefire way to make a bad situation worse is to continue replaying it in your mind.
The damage is done. The only thing that matters now is making the best choice given your current position.
Next play mentality."
โ @JamesClear
"When determining the size or complexity of a new habit ask yourself, "What can I stick toโeven on my worst day?"
Start there. Master the art of showing up. Then advance."
โ@JamesClear
"New goals don't deliver new results. New lifestyles do.
And a lifestyle is a process, not an outcome.
For this reason, your energy should go into building better habits, not chasing better results."
โ@JamesClear
"People generally have more control over their actions than their feelings.
But we can influence our feelings by taking action.
Take one small step. Move the body first and the mind will follow."
โ@JamesClear
"School requires you to learn about things after the answer has already been decided.
Life requires you to learn about things while the answer is in the process of being decided."
โ @JamesClear