@ineditrice What was the word.
Food to them is fuel rather than delicacy.
They eat because they have to not because they want to.
Hence removing hal enjoyment.
@ineditrice Beftekir people forget enno every single human has abs.
And they forget to treat them as any other muscle.
Progressively overloading them with weights will make the muscle grow but not show.
Low fat percentage will make them show.
You will not outgrow the fat if you make it big.