Erica Cichowski Gjersvik

[Nick @N4bes1989]

How well you take criticism depends less on the message and more on your relationship with the messenger. It’s surprisingly easy to hear a hard truth when it comes from someone who believes in your potential and cares about your success.
– Adam Grant

[Awakened Self @Awakened_Self]

Wealth is the ability to fully experience life.

[CORE IM @COREIMpodcast]

As your interns approach the 3-month mark, share with them the words of Dr. @AbigailWinkel and let them know how much you appreciate their hard work and dedication. #wellness #medtwitter @ShannonOMac @danielleofri @JournalofGME @AmerMedicalAssn @ACPinternists

[Erica Cichowski Gjersvik @CichowskiErica]

Mindfulness in Medicine

[JGME @JournalofGME]

A set of 12 tips to avoiding clinical reasoning errors offers a concise, set of concepts for discussion with residents & allows them to gain a better understanding of principles relevant to making accurate diagnostic decisions https://t.co/I8IRN5AaqH #MedEd #GME #TBT

[Erica Cichowski Gjersvik @CichowskiErica]

This is also the most challenging aspect of #meditation because we’re all ingrained to seek out a grand plan or vision. A beautiful exercise I becoming comfortable with calm🌻

[Awakened Self @Awakened_Self]

One of the great pleasures of #meditation is that we don’t need a grand plan or vision. We just have to sit, breathe and be aware.

[Jessica Stillman @EntryLevelRebel]

12 Books That Will Get You Thinking Differently This Fall, Courtesy Wharton's Adam Grant https://t.co/aU1Te1vQPd

[Erica Cichowski Gjersvik @CichowskiErica]

Now, in my mid 40s, I frequently reflect on how short life is and my fear of failing to live or experience all that this life has to offer

[The Mindfulness Meditation Institute @TrainingMindful]

"Some people live as though they are already dead." ~ Thich Nhat Hanh #people #live

[Erica Cichowski Gjersvik @CichowskiErica]

Ahhhh and that is the core of the Serenity Prayer🙏

[Erica Cichowski Gjersvik @CichowskiErica]

Place your own oxygen mask BEFORE assisting others....

[Awakened Self @Awakened_Self]

When we take time to look after ourselves, we're better placed to help others too. #SelfLove #InnerPeace

[The Mindfulness Meditation Institute @TrainingMindful]

"If you are always trying to be normal, you will never know how amazing you can be." ~ Maya Angelou #amazing #you

[Erica Cichowski Gjersvik @CichowskiErica]

At the vet....Big Bear (123#) trying to hide behind little Harley (13#)

[Corey Harris @CHarrisDoMS]

Great leaders give everyone something to believe in, not something to do. -Simon Sinek

[Erica Cichowski Gjersvik @CichowskiErica]

LOVED our first Tues AM Clinic Journal Club😍.

[Erica Cichowski Gjersvik @CichowskiErica]

When one door closes, another opens....saying no to something allows you to say yes to something else

[Erica Cichowski Gjersvik @CichowskiErica]

#Humility

[Karen Mullis @kmull002]

“Bragging about yourself violates norms of modesty and politeness – and if you were really competent, your work would speak for itself.” – Adam Grant

[Erica Cichowski Gjersvik @CichowskiErica]

Avoid the eternal quest for peace. It’s right in front of us...

[Everyday Mindfulness @MindfulEveryday]

Instead of trying to find peace, learn how to be at peace with what you find.
#mindfulness

[Erica Cichowski Gjersvik @CichowskiErica]

Always strive for greatness

[Adam Grant @AdamMGrant]

Good teachers introduce new thoughts.
Great teachers introduce new ways of thinking.

Good teachers care about their subjects.
Great teachers care about their students.

Good teachers teach us what they know.
Great teachers teach us how to learn.

#MondayMotivaton

[Erica Cichowski Gjersvik @CichowskiErica]

So proud of you guys!!

[Arav Jhand @AravJhandMD]

Delighted to present our work on left atrial appendage closure devices at #ESC2018 #ESCCongress @AbhishekThandra @essadii #CreightonCardio #IMCreighton

[Erica Cichowski Gjersvik @CichowskiErica]

Powerful!!

[Matt Sztajnkrycer @NoobieMatt]

At the tattoo parlor yesterday, I was struck by how much everyone:
1. really enjoyed their job
2. came by and "up-sold" the work of their colleagues
3. genuinely wanted to learn what other were doing in terms of techniques
Why is this not happening in the ER?

[Awakened Self @Awakened_Self]

The things you are passionate about are not random, they are your calling. #mindfulness