The older I get, the more I realize routines make life so much easier. Make a schedule and stick to it and watch how much better you feel and less stressed you are.
Recently heard the quote that absolution requires contrition and watching suits for the second time, I understand why Mike took that deal. While watching it for the first time, I couldn't understand why he would ruin his whole life while he would have walked scot-free. I get it.
A useful tip for the working class-If you take 6 days off in October from the 9th, you will be back in the office on the 22nd. Book that PTO and thank me later.
I started on a nutritional wellness journey late last year & have greatly improved my well being & still working on it.The film" Hack your health: the secrets of your gut" @netflix is a must watch for anyone trying to improve ones gut health. Here are some of the ways I do:
๐งต