Marie Scioscia

[Marie Scioscia @CinchNutrition]

How To Fuel Your Body To Get the Most Out of a Dance Intensive via @BackStage https://t.co/NGExmw9Mug

[Marie Scioscia @CinchNutrition]

Her is the link to my first article in Backstage! Dancers this is for you.

https://t.co/Ymh6Mrr2db

[Marie Scioscia @CinchNutrition]

https://t.co/0GIGBfai6d

[Marie Scioscia @CinchNutrition]

https://t.co/MZPsVxf3DD

Some new ideas for your home workout!

[Marie Scioscia @CinchNutrition]

Hoping everyone is staying healthy. Don't get too complicated about your nutrition these days. Staying healthy is as simple as adding a banana to your oatmeal. Bananas give you vitamin C for immunity, B6 for helping you make energy, and fiber for heart health!!

[Marie Scioscia @CinchNutrition]

See this Instagram photo by @dancersboutiquellc https://t.co/p9zKbpswTk

[Marie Scioscia @CinchNutrition]

Eat lots of fruits, veggies, whole grains, yogurt and fermented products like kimchi to boost immunity. Stay safe and healthy. Read more in Eat Right Dance Right at https://t.co/eOmsdlglf7

[Marie Scioscia @CinchNutrition]

Did you know that your gut produces hormones that help you sleep, like the hormone ghrelin? Keep you tummy healthy by eating good quality carbs and see your sleep improve!

[Marie Scioscia @CinchNutrition]

Dance Ranked Most Physically Demanding Job in the U.S. https://t.co/QnYz3upEGT

[Marie Scioscia @CinchNutrition]

Loved meeting all the wonderful health care professionals from Dance USA's Task Force on dancer health this weekend in NYC! Professionals committed to making a difference for every dancer!

[Marie Scioscia @CinchNutrition]

https://t.co/AEd3IIqf9A

Recipe makeovers! Take a peek!

[Marie Scioscia @CinchNutrition]

For dancers to decrease joint inflammation it is essential to get your fruits and veggies in plus whole grains, omega 3 fats from fish and dark leafy greens, non fat dairy, and olive oil.

[Harvard Health @HarvardHealth]

Inflammatory foods are linked with higher colon cancer risk. https://t.co/NirWI2rNH2 #HarvardHealth

[Marie Scioscia @CinchNutrition]

@kevinsomnia Kevin so sorry. My computer was hacked a month ago and I am still dealing with security. Please disregard.

[Marie Scioscia @CinchNutrition]

This week Registered #Dietitian, Marie S., gives you the inside scoop on the pros and cons of deli #meats! Checkout the article and grab a copy of her #book, "Eat Right Dance Right!" #cinchnutrition #tiptuesday #food #diet https://t.co/YgsJ3vzojH

[Marie Scioscia @CinchNutrition]

Here's a peak at the NDEO Journal review: #cinchnutrition #dance #book #literature #dancelife #dancer #pointe #EatRight #DanceRight #dieitian #diet #nutritionist #rd #educate #reading #exercise #ballet #health

[Marie Scioscia @CinchNutrition]

Another great review on why "Eat Right Dance Right" is an essential for all your #dance #educational needs. Order Now!!! #cinchnutrition #reading #book #health #dancelife #educate #exercise #dietitian #rd #alvinailey #nutrition

[Harvard Health @HarvardHealth]

The best medicine for back pain may be good old-fashioned movement and exercise. https://t.co/PccHyjHNtv #HarvardHealth #exercises

[Marie Scioscia @CinchNutrition]

This combo gives you lean #protein, good #carbohydrates, #healthy fat from olive oil, #fiber, iron, beta carotene and #calcium and more! #cinchnutrition #exercise #dance #pointe #dietitian #nutritionist #nutrition #diet #muscle #stamina #energy