City Way Health

City Way Health provide a range of health & well-being services #osteopathy #pilates #massage #injury #vitaminshots #medway

[WebMD @WebMD]

If you're not getting enough good sleep, your body may soon show the signs. https://t.co/zg1ifhvbdN

[Inst of Osteopathy @InstOsteopathy]

Opening opportunities: Educating NHS recruiters!

The iO's Professional Development team developed a new resource to support NHS employers in recruiting osteopaths to their teams. @Development1120

Download it here https://t.co/5fI83q93L1

[City Way Health @CityWayOst]

Delighted to be able to share that David is standing for election to the IO council ⏬️⏬️⏬️ ⁦@InstOsteopathy⁩ https://t.co/OU5Umq8XFs

[WebMD @WebMD]

There's more to this fruit than meets the eye, though. Green grapes are a great source of vitamin A and vitamin C, and they offer plenty of health benefits! https://t.co/mQ5aujFpV4

[NHS @NHSuk]

If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you.​

Call, go online or use the NHS App.

➡️ https://t.co/xD61F8nwyL

[WebMD @WebMD]

If you have high blood pressure, there are things you can do to help bring it down. https://t.co/jq8OSzdHxb

[City Way Health @CityWayOst]

A huge happy wedding day to these two 🍾🥂🩷💙 @rochester_the

[NHS @NHSuk]

Don't dismiss the early signs of a heart attack.

A squeezing across the chest. A feeling of unease. It’s never too early to call 999 and describe your symptoms. https://t.co/dGDJoF0oWn

[A Better Medway @ABetterMedway]

Getting your free NHS health check is simple - book an appointment in #Chatham or at selected pharmacies.

Health checks screen for conditions like diabetes and heart disease. Support is on hand if you do need to address any issues.

Find out more ➡️ https://t.co/gmJCoqmtCP

[This Girl Can Run @TGCRunning]

Today is #InternationalSelfCareDay promoting self-care as a vital foundation of health. Let's take today to prioritise self-care and make it part of our routines. What do you do to take care of your whole self? Comment below ⬇

[WebMD @WebMD]

A diet rich in high-calcium foods can help your body build strong bones and stave off osteoporosis. 💪 https://t.co/bJOtisNIbY

[NHS @NHSuk]

Stephen Fry is joining the search for a cure for prostate cancer.

Patients can share their experiences to help researchers find treatments and cures for this devastating disease.

➡️ https://t.co/ZrwSXwBsrI

[A Better Medway @ABetterMedway]

Cooking is a great way to bond with your little one. 🤗

Little Chefs is a free cooking group for families of 2 to 4 year olds. Learn tasty dishes while developing children's skills and confidence in the kitchen too!

Starts early September 2024.

👉🏼 https://t.co/MRHKT9RcHn

[NHS @NHSuk]

Would you know the difference between a heart attack and cardiac arrest?

Know what to do in these emergencies and help spread the word.

[WebMD @WebMD]

Brisk walking is just as good as running when it comes to cutting your risk of high blood pressure, high cholesterol, and diabetes -- as long as you do about twice as much of it. https://t.co/Gb6yDPbwBz

[WebMD @WebMD]

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://t.co/w13Sk0pw7l

[WebMD @WebMD]

Exercise helps you get to or stay at a healthy weight and keep your blood pressure where it should be -- two things that can lower your odds of having a stroke. Other tips:
https://t.co/v78R3mkWiB

[WebMD @WebMD]

Here are 10 signs to look for if you suspect a loved one may have Alzheimer's disease: https://t.co/RN9O4ep9SD

[City Way Health @CityWayOst]

...just saying 😉

[Prostate Cancer UK @ProstateUK]

Cycle the Month is back! Join thousands of fundraisers to cycle 100 miles over August to help save men's lives 💙