City Yoga

City Yoga is located in Columbia, SC. We offer a comprehensive schedule of alignment-based, flow, and specialty classes to open body & heart. Each class $10

[City Yoga @CityYogaSC]

Wednesday Classes...
9:30-11:00 with Stacey...Experienced Beginner
12:15-1:15 with Alma...Slow Flow & Yin
5:30-6:45 with Stacey...Align & Flow
6:00-7:00 with Ginger...Yoga Hour
**7:00-8:15 with Stacey...Basic Yoga

**good for beginners or pregnant students

[City Yoga @CityYogaSC]

“I thought it was impossible to have a better life than Anthony Bourdain. But his final bittersweet gift just knocked me on my ass with the stark reminder that adventure, love, prosperity, prestige…anything we aspire... https://t.co/VktbWxFInZ

[City Yoga @CityYogaSC]

Tuesday classes...
9:00-10:30 with Jemme...Gentle Yoga & Mindfulness Meditation
12:15-1:15 with David...Yoga Hour
5:30-6:30 with Stacey...Yoga Hour
**6:00-7:15 with Juliet...Yoga for Core Strength
**7:00-8:00 with... https://t.co/AuCGuhFbLQ

[City Yoga @CityYogaSC]

Thursday Classes...
**9:00-10:15 with Rick...Gentle Yoga
12:15-1:15 with Jessica...Yoga for Back Health
5:00-6:00 with Brooke...Align & Flow
6:00-7:00 with Dara...Yoga Hour
**6:30-7:45 with Alma...Yin Yoga

**good for beginners or pregnant clients

[City Yoga @CityYogaSC]

“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.”
― Paulo Coelho

[City Yoga @CityYogaSC]

Wednesday Classes...
9:30-11:00 with Stacey...Experienced Beginner
12:15-1:15 with Alma...Slow Flow & Yin
5:30-6:45 with Stacey...Align & Flow
6:00-7:00 with Sally...Yoga Hour
**7:00-8:15 with Stacey...Basic Yoga

**good for beginners or pregnant students

[City Yoga @CityYogaSC]

“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential... https://t.co/KJxdSSqh3z

[City Yoga @CityYogaSC]

Tuesday classes...
9:00-10:30 with Jemme...Gentle Yoga & Mindfulness Meditation
12:15-1:15 with David...Yoga Hour
5:30-6:30 with Zsofia...Yoga Hour
**6:00-7:15 with Juliet...Yoga for Core Strength (NEW)
**7:00-8:00... https://t.co/KRaON1bauZ

[City Yoga @CityYogaSC]

Tuesday classes...
9:00-10:30 with Jemme...Gentle Yoga & Mindfulness Meditation
12:15-1:15 with David...Yoga Hour
5:30-6:30 with Zsofia...Yoga Hour
**6:00-7:15 with Juliet...Yoga for Core Strength (NEW)
**7:00-8:00... https://t.co/ZcvRq3TDoN

[City Yoga @CityYogaSC]

The Four Agreements:
1. Be impeccable with your word.
2. Don’t take anything personally.
3. Don’t make assumptions.
4. Always do your best. ”
― Don Miguel Ruiz

[City Yoga @CityYogaSC]

Monday Classes...
9:30-10:45 with Jessica...Align & Flow
12:15-1:15 with Trudie...Yoga Hour
5:00-6:00 with Olivia...Yoga Hour
**5:30-6:45 with Stacey...Basic Yoga
6:30-7:45 with Alma...Vinyasa Flow
**7:00-8:00 with... https://t.co/ZBSXjDCeCK

[City Yoga @CityYogaSC]

Monday Classes...
9:30-10:45 with Jessica...Align & Flow
12:15-1:15 with Trudie...Yoga Hour
5:00-6:00 with Olivia...Yoga Hour
**5:30-6:45 with Stacey...Basic Yoga
6:30-7:45 with Alma...Vinyasa Flow
**7:00-8:00 with... https://t.co/0MxFwwDtTQ

[City Yoga @CityYogaSC]

“We must be free not because we claim freedom, but because we practice it.”
― William Faulkner

[City Yoga @CityYogaSC]

“No matter how careful you are, there's going to be the sense you missed something, the collapsed feeling under your skin that you didn't experience it all. There's that fallen heart feeling that you rushed right... https://t.co/d3iH6O8hc5

[City Yoga @CityYogaSC]

This Weekend at City Yoga...
Saturday:
**8:30-9:45 with Tina...Basic Yoga
10:00-11:30 with Sally...Align & Flow
**Power Company Movement Class...3:00-5:00 (donation $20)
4:00-5:00 with Kathy...Vinyasa Flow

Sunday:... https://t.co/q6hZ8z36DW

[City Yoga @CityYogaSC]

This Weekend at City Yoga...
Saturday:
**8:30-9:45 with Tina...Basic Yoga
10:00-11:30 with Sally...Align & Flow
**Power Company Movement Class...3:00-5:00 (donation $20)
4:00-5:00 with Kathy...Vinyasa Flow

Sunday:... https://t.co/nKlIuY6vAY

[City Yoga @CityYogaSC]

Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as... https://t.co/58CyhSoEqp

[City Yoga @CityYogaSC]

Friday Classes...
9:30-10:45 with Zsofia...Vinyasa Flow
12:15-1:15 with David...Yoga Hour
5:30-6:45 with Nicole...Align & Flow
**6:00-7:00 with Juliet...Roll and Restore

**good for beginners

[City Yoga @CityYogaSC]

Did you know Juliet
has a new weekly class???
Fridays...6:00-7:00pm
Roll & Restore

[City Yoga @CityYogaSC]

“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.”
― Maya Angelou