CL Weightroom

Central Lyon High School Weightroom. Look here for current news, articles, nutrition and CL athlete achievements

[CL Weightroom @ClWeightroom]

Took our Wednesday plyo day off in exchange for some eye-hand coordination practice. #pingpong

[CL Weightroom @ClWeightroom]

Very well deserved! You earned it in the gym, on the court and in the weightroom. Can’t wait to see what the future has in store for you at the next level! #workethicpaysoff

[Central Lyon Girls Basketball @CLGirlsHoops]

🦁Congrats to @Addison_K10 for being named the Iowa Class 2A Player of the Year. 💪

[Reece Vander Zee @reece_vanderzee]

After a great visit and talk with Coach Ferentz I am blessed to receive an offer from the University of Iowa!! Thank you for the amazing opportunity! @LeVarWoods @TylerBarnesIOWA @HawkeyeFootball @CopelandKelton

[CL Weightroom @ClWeightroom]

A little Saturday morning humor! Alot of you have had these conversations with me over the years, lol. #ratherseenoshoes

[Daniel McKim @DanielMcKim]

High Schoolers & Footwear.

[CL Weightroom @ClWeightroom]

Our attitude and effort out of our athletes the past month in the weight room has been outstanding! Keep setting the bar higher and never settle for average. #neverbeoutworked

[Lyon County Reporter Sports @LyonCoRepSports]

Congrats to @Austin_Andrew1 for your Student Athlete Achievement Award.

[Bound Iowa @Bound_IA]

🚨𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚🚨

Central Lyon defeats Western Christian 72-59 to win the 2A State Championship 🔥

Iowa Hawkeye football commit Zach Lutmer went off with 25 points 👀

[Bound Iowa @Bound_IA]

🚨𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚🚨

Central Lyon defeats Pella Christian in a down to the wire crazy game 🔥

The Lions will await the winner of Western Christian vs Roland Story 👀

[CL Weightroom @ClWeightroom]

Iowa Print Sportswriters All State Teams

[CL Weightroom @ClWeightroom]

Congrats to the CL Girls Basketball Team on an amazing season! No one but the close group of players and coaches on this team truly know how special your year was. You have memories that will last a lifetime, be proud of all you accomplished! #specialteam

[Anthony Mitchell @AMitchellSports]

The @CentralLyon squad returns to the Class 2A state title game! @CLGirlsHoops defeats Pocahontas Area 65-44 in the state semifinal.

@Addison_K10 led with 20 points while @DestaHoogendoo1 added 19 for the 24-0 Lions. They'll take on #1 Dike-New Hartford for the championship.

[Lyon County Reporter Sports @LyonCoRepSports]

Congrats to @CLGirlsHoops as they advance in the Class 2A state tournament semifinals Friday. They will face Pocahontas Area as they upset third seed Eddyville-Blakesburg-Fremont in the other quarter final played today.

[Jayson Moeller @JaysonKTIV4]

That does it a dominant win out of @CentralLyon 66-30! LION FANS WE WILL SEE YOU IN THE SEMIS!!!

[Central Lyon Girls Basketball @CLGirlsHoops]

🦁🏀 The only thing better then a trip to state is TWO trips!!! Congrats to the CL boys for punching their ticket to Wells Fargo! #onwardlions #on2stateX2

[Dana Lutmer @dlutmer]

Healthy Culture Drew Van Wyhe to K-State https://t.co/VuC9IGVawa

[CL Weightroom @ClWeightroom]

Couple of returning lineman getting after bench press, junior Gabe Schulte 225x14, sophomore Sam Christensen 225x10 #hardworkpaysoff

[CL Weightroom @ClWeightroom]

Good start to the week, have some boys pushing themselves pretty hard in the room, love it!! #lifthard

[CL-GLR Football @CLGLRFootball]

Congratulations to Kayden Van Berkum for signing with Iowa Central today to play football! @TritonNation

[CL Weightroom @ClWeightroom]

Laser focused!!

[Central Lyon Girls Basketball @CLGirlsHoops]

💪🏻🦁 Congrats to @Addison_K10 for setting the school record tonight for points in a game with 38! That included hitting 9 3-pointers! 🏀🏀🏀🏀🏀🏀🏀🏀🏀 Congrats, Addy K! #onwardlions #schoolrecord @IGHSAU