Happy National Fitness Day
Iโm giving u the gift of dance fitness, a FREE Unlimited On Demand Pass
Access the Strictly Solo library with so many workouts
DM/comment 2 sign up, use the pass whenever suits u
Tag a friend, share the fitness love
#nationalfitnessday@FitnessDayUK
DAPPER GEORDIES-
Now we all LOVE our exercise classes, but the post-workout cuppa and catch up with friends is the cherry on top! And yes, a little treat like cake is well-deserved! ๐ฐ๐ #FitnessAndFriendship
I promised 1 of my Strictly Soloists I would use a Wolf Banana picture as my profile from our Eurovision Come Down Party.
Please note these are wolf ears and def not Halloween cat ones ๐บ๐๐ต๐ป1๏ธโฃ2๏ธโฃ๐ณ๐ด๐โโฌ ๐#givethatwolfabanana#subcub#subwoolfer#Eurovision#wolf#banana#12points
๐บEuro Come Down Party last night. A chance to Give That Wolf A Banana as we ๐ @Subwoolferband! Well itโs the worst kept secret!
๐บNo Grandmas were harmed on this photo shoot!
๐ต๐ป If you say Iโm wearing my Halloween cat ears I will bite u! Yum Yum #givethatwolfabanana#subcub
@AgeUKGateshead FitSteppers you were Strictly fab u lous!
Join me for some FitSteps Dance Fitness fun, suitable for all:
Wesley Memorial Church Hall, Gateshead
Tues - 11am-12pm
Call to book:
0191 477 3559 ๐๐ผ
Watch this space for more sessions coming soon! #ageuk#fitsteps
FitSteps launch @AgeUKGateshead 28th Feb 11 am!
A Strictly inspired dance fitness class. You will have fun learning all the dances from the show while you get fit!
Ring 0191 4773559 to book or register interest in the earlier class - 9.15 am coming soon #fitsteps#ageuk ๐๐ผ๐ชฉ
I do like a glass of pink wine (or 2)!
@dryjanuary has reset my relationship with alcohol. Iโve changed my goal for Feb and will continue by reducing. The challenge may be over but my 1st drink will be Sat night. Iโm not in a rush to reach for the bottle #DryJanuary#goals#feb