Claire Simmons

Medical communications expert for @atriumhealth. Storyteller. PR Pro. Wife, mom, fitness enthusiast & plant lover!

[Claire Simmons @ClaireHSimmons]

https://t.co/MXVcvRU7Tk

[Claire Simmons @ClaireHSimmons]

@AliciaMarieBODY 528

[Claire Simmons @ClaireHSimmons]

So. Dang. PROUD to be an American! On December 20, 1981, my newlywed parents moved from Argentina to USA in search of the American Dream. I am eternally grateful for their sacrifice of leaving everyone they knew and… https://t.co/Rz8ye07k0b

[Claire Simmons @ClaireHSimmons]

Out of all the things I love about you, how you do fatherhood is the absolute best. @WIMSconsulting you’ve far exceeded all our expectations! The boys and I thank you for being our number 1! 💙💙💙 @ Cornelius, North… https://t.co/SQhfuqpHOx

[Claire Simmons @ClaireHSimmons]

#blackouttuesday In support of love, kindness, forgiveness and change. https://t.co/flPgcyFLwx

[Claire Simmons @ClaireHSimmons]

Working from home has allowed me to successfully and (stress free!) breastfeed my baby! It’s also given me a minimum of 10 “extra” hours a week not spent in my car. I am so grateful for the time I get to spend with my family and for a stress free morning! #atriumheathproud

[Rasu Shrestha MD MBA @RasuShrestha]

Twitter employees can work from home forever, CEO @jack says

The #newnormal is here!🌐

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[Claire Simmons @ClaireHSimmons]

Mothers make the world go round ❤️ I have much to learn, but what I know for sure is that none of us do it alone. Thank you to my momma for being my rock! And may we also honor and recognize all the women who have a… https://t.co/i7Xs3kJBbh

[Claire Simmons @ClaireHSimmons]

People keep asking, "what can we do to help?" Seek out trustworthy groups and organizations who organizing great ways to give back. @AtriumHealth

[James Rachal MD @jamesrachal3]

a8 #ahchatscoronavirus donate to organizations that provide food and supplies for those who need them

[Claire Simmons @ClaireHSimmons]

Social distancing does not mean the demise of community. There are ways to stay connected- @jamesrachal3 offers his thoughts during our LIVE twitter chat today with @AtriumHealth

[James Rachal MD @jamesrachal3]

a8 #ahchatscoronavirus Send each other cards (virtual or snail mail), check in on each other by phone, use face time, use social media, If you are young and healthy, offer to get groceries for those who may be more vulnerable,

[Claire Simmons @ClaireHSimmons]

Follow @jamesrachal3 for his smart outlook on this theme- and he answers other top questions related to coronavirus and mental health.

[Atrium Health @AtriumHealth]

Q.7 What are ways that your team is offering treatment differently on account of social distancing? #AHChatsCoronavirus

[Claire Simmons @ClaireHSimmons]

Healthcare leaders are fine tuning, improving, and reinventing the way they provide virtual care. Help is here for those who need it! #goawaycoronavirus @AtriumHealth #ahchatscoronavirus

[James Rachal MD @jamesrachal3]

a7 #ahchatscoronavirus We have already broadened our capacity for virtual and phone visits, and continue to do so. For those that need to come in, we have spaced our waiting chairs 6 feet apart. Atrium has been a leader in virtual care.
https://t.co/knK9Umnd9N

[Claire Simmons @ClaireHSimmons]

How much coronavirus news is too much news? @AtriumHealth we are live tweeting now with Dr. James Rachal. Great info on how to keep sane in the times of coronavirus.

[James Rachal MD @jamesrachal3]

a6 #ahchatscoronavirus Ask yourself what purpose it is serving when you watch the news. Will it change what you do today? How will it impact your mood? In general, I would not check the news more than once or twice per day.

[Claire Simmons @ClaireHSimmons]

Don't forget to check in with loved ones! They need you more than you know. @AtriumHealth we are LIVE tweeting now with @jamesrachal3 about coronavirus and mental health.

[James Rachal MD @jamesrachal3]

a4 #ahchatscoronavirus If you are worried about someone please ask. Do not be afraid to be direct. If you think someone may be thinking of hurting or killing themselves as them.

[Claire Simmons @ClaireHSimmons]

How to decompress after a long day; especially when all we hear about is coronavirus? @AtriumHealth

[James Rachal MD @jamesrachal3]

a5 #ahchatscoronavirus Go for a walk, listen to some music, cook a favorite meal, do dance or exercise video, art, knitting, favorite TV show, avoid drugs or alcohol as this can make anxiety and depression worse.

[Claire Simmons @ClaireHSimmons]

What is some language we can use to check in on loved ones during a time of social distancing? @AtriumHealth

[James Rachal MD @jamesrachal3]

a4 #ahchatscoronavirus Use plain language and remember we are all in this together. "How are you holding up?" "Can I send you anything so you don't have to go out?" "how about we meet for dinner using FaceTime, skype etc?"

[Claire Simmons @ClaireHSimmons]

Hope and optimism ALWAYS win over fear and uncertainty. Focus on that right now. @AtriumHealth

[James Rachal MD @jamesrachal3]

a3 #ahchatscoronavirus We also focus on getting one's support system in place, structuring a routine around non COVID related activities. We also try to bring hope and optimism to override the fear and uncertainty

[Claire Simmons @ClaireHSimmons]

How @AtriumHealth's Behavioral Health team is treating patients through the coronavirus era...

[James Rachal MD @jamesrachal3]

a3 #ahchatscoronavirus a large part of our response has been maintaining access through phone and virtual visits, explaining the rationale behind changes and making tips for maintaining wellness widely based available. We focus on: Facts not Fear,

[Claire Simmons @ClaireHSimmons]

What are some triggers for people that can bring on negative emotions during coronavirus? Follow both @AtriumHealth and @jamesrachal3 for insight.

[James Rachal MD @jamesrachal3]

a2 #ahchatscoronavirus stories about shortages and going to the store and being unable to find needed items can also prompt anxiety

[Claire Simmons @ClaireHSimmons]

What are some triggers that can heighten negative emotions? @AtriumHealth We are doing a live twitter chat right now- follow along with @jamesrachal3

[James Rachal MD @jamesrachal3]

a2 #ahchatscoronavirus-triggers can be a sense of loneliness/isolation brought on by social distancing, disruption in routine can also trigger anxiety and depression, news stories about the impact of corona virus, stories about people taking advantage of the situation

[Claire Simmons @ClaireHSimmons]

@JoeGNews Hi Joe! thank you for joining our twitter chat.