Clare Wilders

Was Clare Goodman. Dance teacher, choreographer and former dancer :D

[Royal Academy of Dance @RADheadquarters]

She's choreographing, he's just Ken. In the latest episode of our podcast series Why Dance Matters, we're in conversation with Jennifer White. choreographer of this year's hottest movie Barbie. Listen on all major streaming platforms: https://t.co/xNWt0nvybh

[Clare Wilders @ClareWilders]

I remember that day really clearly, I was in Paris... so cool. Randomly a family friend had co-written the song and now my brother sometimes plays guitar for you! Funny how things turn around in such a perfect way isn't it? 💗💗💗 Happy Anniversary 🥳

[Cheryl Baker 💙 @Cherylbaker]

Yep, it’s happy 43rd anniversary to us!

[Clare Wilders @ClareWilders]

@historyinmemes They all look like real people not cartoon characters 💗💗💗

[Clare Wilders @ClareWilders]

@Versace Before I even saw the text I thought "Oooh they look like pointe shoes!!" I love them 💗💗💗 wonder if you could actually go up en pointe in them 😁 I'd love to give it a try.

[Alzheimer's Society @alzheimerssoc]

Most people who are close to someone with dementia will experience feelings of grief, loss, or bereavement.

These emotions can be felt at different times and in different ways

For more information and support on grief, loss, and bereavement visit https://t.co/QI9M9348Pb.

[Clare Wilders @ClareWilders]

@MadDolphNFT @sahinsfv @Irkaevaart Hahah I love this!

[Clare Wilders @ClareWilders]

@OfficialALW Happy Birthday & thank you Andrew Lloyd Webber. I was so inspired when I saw your original production of Joseph back in the 70's & aspired to be one of the children in the show. Little did I know I'd get to play the Apache dancer in 1995 in the Really Useful production UK tour🙏🏻

[Clare Wilders @ClareWilders]

@beindemand It's just heartbreaking that people still do this... there are so many other ways to create a lovely celebration of something... ways that won't result in killing wildlife.

[Clare Wilders @ClareWilders]

Busy triplet of exams going on at the moment... 3 schools, 3 weeks' of exam sessions... third and last session next week 💗💗💗

[Clare Wilders @ClareWilders]

How are you? Struggling to get in the necessary practice each week? Here are a few tips on how to squeeze some little snippets of strengthening work into your day to day life:

https://t.co/6vIOjYnWUs

Let me know how you get on 😁

[Clare Wilders @ClareWilders]

Just a few tips to build strength for your jumps... https://t.co/IDSq6hVslY
Sometimes we need to just go back to the basics and build those muscles that are going to push us off the floor (and help us land!) in our allegro work.

[Clare Wilders @ClareWilders]

New YouTube Video up on controlling your turnout in ballet:

https://t.co/1hIPVuVxuo

[Clare Wilders @ClareWilders]

@GylesB1 @thismorning Ahh I love Frasier too… 💙💙💙

[Clare Wilders @ClareWilders]

@DrPeterLovatt Oh my gosh I used to see the ballerina statue outside that studio every week & dream of one day dancing in a studio like that. 💗💗💗
And later on I went on to be a dancer, dance in a studio like that, and met a lovely friend Sam Hiller who went there too, you may know him.

[Clare Wilders @ClareWilders]

@Clipboardclair3 @theipaper I must admit I didn't even click that the joint pain I was experiencing was to do with menopause until seeing posts like yours, talking with friends & watching @ThisisDavina's program. 😮 it was truly eye opening. And thank goodness, as I now have minimal symptoms thanks to HRT

[Clare Wilders @ClareWilders]

Absolutely lovely day teaching at the @TringParkSchool on the last day of their Easter Course on Saturday. Such a dedicated & hard working collection of dancers. I hope everyone enjoyed their course and have at least one golden nugget to take away💗💙💗

[Clare Wilders @ClareWilders]

Still on board!! #75hardchallenge & whilst yes it's hard, I feel so much healthier. I'm sure my arthritis' lessened due to no added sugar in my diet, I have more energy possibly due to the massive increase in my water consumption & my cardio health has returned to high. Yay!

[Clare Wilders @ClareWilders]

One of the best sources of information I discovered when I was perimenopausal and not really knowing it!
Find out what to look out for so you know what to do & when to do it. This way you might be able to avoid the misery that so many go through at this stage in their lives.

[The Executive Menopause Coach @menopausecoach_]

@ClareWilders Feel free to print off our posters as they have a QR code on straight to our free menopause website https://t.co/p1Rj49Ivxp

[Clare Wilders @ClareWilders]

@Clipboardclair3 Ohhh brilliant!!! I'll definitely share this.

[Clare Wilders @ClareWilders]

@MarcCorbishley Yes... ours was teal coloured.