“Being kind, because it makes you feel warm and connected, it actually changes the internal biochemistry of your body...There's a physical effect. It's the opposite of stress."
https://t.co/PRd1J7BnfE
I consider non-violence to be compassion in action. It doesn’t mean weakness, cowering in fear, or simply doing nothing. It is to act without violence, motivated by compassion, recognizing the rights of others.