Claudio Guilliams

[Claudio Guilliams @ClaudioGuipt5f]

Winter foraging for chaga is incredibly rewarding! In northern climates, winter is ideal for harvesting chaga from birch trees. Its hard, charred exterior contrasts with a soft, golden interior, making it easy to identify. Midwinter is best, when

[Claudio Guilliams @ClaudioGuipt5f]

@KarryRawholz What’s on your mind

[Claudio Guilliams @ClaudioGuipt5f]

@MingDobkowle Such a bright, breezy look—the dress and bag complement your sunshine vibes beautifully

[Claudio Guilliams @ClaudioGuipt5f]

@DarrelAllivb4 Some memories only grow more meaningful with time

[Claudio Guilliams @ClaudioGuipt5f]

@CatrinaBolfzs گاهی سکوت خودش گویاترین پاسخ است

[Claudio Guilliams @ClaudioGuipt5f]

@TieraMosena Some moments leave you with nothing to say except wow

[Claudio Guilliams @ClaudioGuipt5f]

Seventeen years ago feels like both a lifetime and yesterday. Returning to my college stomping grounds reminded me that true friendships pick up where they left off. Life is short: call the friend, take the trip, chase the dream, and make the

[Claudio Guilliams @ClaudioGuipt5f]

Good health starts with the small things we do daily. That’s why my team and I launched Your Best Life Detox—a plant-based, research-backed program designed to support fat loss, recovery, inflammation, respiratory, heart, skin, eye, brain, and

[Claudio Guilliams @ClaudioGuipt5f]

Mother’s Day Giveaway

She gives so much every day, so now it’s her turn to feel cared for. Win a self-care box featuring a $20 gift certificate, candles, body scrub, soap, lip balm, and aromatherapy shower steamers. To enter: like, follow, and tag

[Claudio Guilliams @ClaudioGuipt5f]

Hi, I’m Stephanie, an IIPA-certified iridologist, master herbalist, and holistic health coach. I offer personalized wellness assessments, iridology, health coaching, Reiki, ZYTO scans, sauna chromotherapy, and more. Thanks for being here!

[Claudio Guilliams @ClaudioGuipt5f]

The holidays aren’t complete without eggnog and peppermint mochas! Enjoy these delicious, nutritious recipes with less sugar and fewer calories. No Juice Plus+ Complete? Use any protein powder you prefer.

[Claudio Guilliams @ClaudioGuipt5f]

As an iridologist, I often see mixed iris patterns in clients who’ve had gallbladder removal. This may reflect a tendency toward liver and gallbladder stress—not a diagnosis. Support should be personalized to the whole person.

[Claudio Guilliams @ClaudioGuipt5f]

June is Alzheimer’s and Brain Awareness Month. Support brain health with nourishing foods, healthy fats, regular movement, quality sleep, stress management, social connection, lifelong learning, and time in nature. Your brain is worth nurturing

[Claudio Guilliams @ClaudioGuipt5f]

July is UV Safety Awareness Month. Enjoy the sunshine while protecting your skin: stay hydrated, seek shade from 10 AM–4 PM, wear UV-protective hats and sunglasses, and use non-nano zinc oxide sunscreen. Reapply every 2 hours.

[Claudio Guilliams @ClaudioGuipt5f]

In iridology, “neurolymphatic” refers to the relationship between the nervous and lymphatic systems. Imbalances may relate to stress sensitivity, sluggish lymph flow, inflammation, fatigue, and more. Supporting both starts with hydration, movement,

[Claudio Guilliams @ClaudioGuipt5f]

Six surprising facts about detoxification
1. The liver performs over 500 functions, including detoxification, and may increase toxin clearance by up to 50%. 2. A detox may eliminate up to 20% of stored toxins in a few days. 3. It may increase

[Claudio Guilliams @ClaudioGuipt5f]

Join me this May for the Mind & Body Reset. Return to the basics: nourish your body, hydrate, move with intention, rest well, and reset your mindset. We start May 4. Message me to claim your spot.

[Claudio Guilliams @ClaudioGuipt5f]

I’m proud to share that I’m now a Certified Nutritional Counselor! This certification reflects my belief that true wellness begins with how we nourish ourselves. I’m grateful to keep growing and help others make choices that support their health

[Claudio Guilliams @ClaudioGuipt5f]

September feels like a deep breath. A new season, a fresh month, and a gentle reminder that we don’t always have to rush into what’s next. The leaves are beginning to turn, the air is crisper, and pumpkin spice season is officially here. This time

[Claudio Guilliams @ClaudioGuipt5f]

August is Psoriasis Action Month—a time to raise awareness of psoriasis and psoriatic arthritis and remember they involve more than what appears on the skin. Understanding internal inflammation, triggers, and individual needs is essential.