how to recover from a sunburn:
- stay hydrated
- cool down
- moisturize
- reduce inflammation
- stay out of the sun
- apply cold compresses
- protect damaged skin
skincare mistakes to avoid:
- cleansing too often
- skipping spf
- over-exfoliating
- using hot water
- not getting enough sleep
- falling asleep in your makeup
- pimple popping at home
Why you should be using face masks:
โจ Hydrates and moisturizes the skin
โจ Removes excess oils
โจ Improves the appearance of pores
โจ Pulls out impurities
โจ Helps reduce signs of aging
Tips for glowing skinโจ:
- Wash your face regularly
- Exfoliate 1-2x a week
- Use a vitamin c serum
- Lather on moisturizer
- Use a hydrating face mask
- Get a good night's rest
Tips if you struggle with acne:
- See an esthetician to get on the right regime
- Use a Clean Towel as a bacteria-free way of drying your face
- Always wear SPF
- Never fall asleep with makeup on
- Take a gut-friendly probiotic daily
- Be mindful of food triggers in your diet