This is my personal journey on becoming more knowledgeable in nutrition & health. How I nourish myself is reflected through my physical & spiritual being.
My smoothie after my bio homework: kale, broccoli. carrot, green apple, banana, ginger, tumeric, walnuts. Flax Seeds, and coconut water 🥰#healthy @healfh #IntermittentFasting#lifestyle
A quick break between my PreK and Kinder Zoom classes. I had time to make myself a smoothie with kale, fresh carrot pod seeds, celery, ginger, banana, strawberries, dried cranberries, Asian pear, walnuts, almond butter, hemp seeds, tumeric, and coconut water #smoothie#healthy