"May your heart heal. May your past no longer block your view of the present. May you breathe again, laugh again, rest again, live again." ~Thema Bryant Davis⠀
@DrRanj Have you heard of Susan Pierce Thomson’s Bright Line Eating? She’s kept weight off for over 10 years & is committed to helping others do the same! Do take a look at her work.
Free kids ‘Animal of Your Heart’ workshops till kids go back to school. Thurs at 2pm over zoom for 45 mins. Let me know if your kids would like to come along!
The night before last it rained a lot and the wind blew hard. Many things around my place blew to new places. As I looked out the windows, I really thought my big trees and my neighbors’ big trees were going to break apart. I crawled into bed and listened..https://t.co/duULfhAEVN
De-stress, from your busy day, sit down and just be. We all need to switch off. Relax and Relieve Your Anxiety Worry Stress Nature Meditation for Adults... https://t.co/IQ1pPflnpF via @YouTube#meditation#anxiety#worry#stress
"Give up waiting as a state of mind. When you catch yourself slipping into waiting, come into the present moment. Just be and enjoy being." - Eckhart Tolle