My goal as a mental health counselor is to provide a private, safe, and compassionate place where individuals and couples can get the relief they desire.
Guess what? The storm is actually me! I am causing these stupid storms. I know these storms are putting me on a better path from the unhappy one I am on. The storms are there to help me learn and grow.
Because it is not real!
I am so over feeling this self punishing guilt (https://t.co/jeGJEgjLdR). Because it is not real. All I am trying to do is self-care. It’s so hard not to get into my own head. Why all this guilt?