Cleveland High School Sports Performance

| Official @clevelandhightn Sports Performance Account | @OVRPerformance ❌ @titansensor

[Cleveland High School Sports Performance @ClevelandSNC]

Oops… all the data wasn’t updated yet. Let’s add some more speed
@JaiIsbell with 20.3 MPH
@KyWestfield21 with 19.7 MPH

[Cleveland High School Sports Performance @ClevelandSNC]

Week 7 Stats vs. Bradley

@kantguardcam @JaydinGray27 @KasonMcGowan1 @TyrellAmerson26

#feedthem

[Cleveland High School Football @CHSRaidersFBall]

Culture.

[Zac Goodman @ZacGoodman_]

It’s actually crazy athletes have been brain washed for years to lift light in-season.

The light load with moderate to high repetition training creates MORE fatigue.

It’s not even close. Lift Heavy for brief amounts of time. Get out. Play sport. Hit PRs year round!