@Emmachuuks i don’t think they are unnecessary but you biceps will grow regardless if u push or pull, not as much as if u do bicep specific workout but it’ll grow, for me i never did a bicep specific exercise and i have decent size could be better if i targeted it
@Emmachuuks makes no sense to compare, it’s like seeing a basketball player hoop and saying “bet he can’t score a freekick” cali is all about mastering your body weight it requires high level neural activation and coordination, and yes they can also move heavy weights