Clinton Middle School Baseball

Clinton Middle School Hawks Baseball. Feeder program for Clinton High School. #GoHawks #GoDragons #TogetherWeFly

[Clinton Middle School Baseball @ClintonMiddleBB]

River City Summer Ball is right around the corner!

Saturday, June 3, 2023
10:00 AM - Noon
Clinton High School Field

Please sign up before tryouts by filling out this form: https://t.co/ruAKE416lx

[Clinton Middle School Baseball @ClintonMiddleBB]

HAWKS WON 2-1 over Norris last night! We told these boys at the start we wanted to finish #1 in our district! We did just that! Defense was flawless, especially in the outfield. Those boys came in clutch.

Shoutout to JV for 8-5 comeback! Those boys are fun to watch! #GoHawks

[Clinton Middle School Baseball @ClintonMiddleBB]

Thanks, Coach!

[Rob Stacy MEd HSSCC @CoachRobStacy4]

Congrats to our middle school program and their victory tonight to secure 1st place in the district & the #1 seed!!!

Proud of the work these guys have accomplished!!!

@ClintonMiddleBB

[Clinton Middle School Baseball @ClintonMiddleBB]

Hawks took down Lake City 16-3 tonight! Last regular season game next Wednesday at HOME against district foe Norris! #GoHawks #BeatNorris #TogetherWeFly

[Clinton Middle School Baseball @ClintonMiddleBB]

Hawks win big over district rival Norris on 8th Grade Night (see photograph)!

CMS - 5
NMS - 1

#TogetherWeFly #RiverBoys

[Kyler Murray @K1]

@AdamBreneman81 @UCFKnights @chargeonxyz Play both for as long as they let you..

[Clinton Middle School Baseball @ClintonMiddleBB]

Mixed some cage work with some team building for today’s practice. Great to watch some high school baseball on a beautiful day and get some work in at the same time. Clinch River Challenge going on all weekend. Go Dragons! #TogetherWeFly

[Rob Stacy MEd HSSCC @CoachRobStacy4]

Congrats to our @ClintonMiddleBB Hawks tonight on their district win over North!

[Clinton Middle School Baseball @ClintonMiddleBB]

Introduction to agility today!

#GoHawks

[Clinton Middle School Baseball @ClintonMiddleBB]

Individual instruction today with Aydin Golden paying off!

@thefarmsystem #GoHawks

[Clinton Middle School Baseball @ClintonMiddleBB]

Superset 2

C1.) Y/T/C/ER 3 reps of each 4 sets
C2.) Dumbbell Snatch 3 sets 20 reps

[Clinton Middle School Baseball @ClintonMiddleBB]

Warm up

:30/:30 half split
10/10 thorax rotations
10 Barbell good mornings

3 sets

A. Romanian Deadlift 4 sets of 10

Superset 1

B1.) Push Press 5 sets of 5
B2.) Deadhang :30-:60 max hang 5 sets

[Clinton Middle School Baseball @ClintonMiddleBB]

Finished our week yesterday and the guys keep progressing in their throwing program and weightlifting!

Love seeing growth!

[Clinton Middle School Baseball @ClintonMiddleBB]

Strength work continues!

[Clinton Middle School Baseball @ClintonMiddleBB]

Great finish to day 3 of our open facility workouts!

A. PVC Pipe Thorax (Mobility)
B. Water Bag Sets (Dynamic)
C. Throwing Program (Pictured)

D. Strength EMOM 20min

1- 10 RDL
2- 15-20 Hand Release Push Ups
3- :15-:45 Dead Hang
4- 8/8 half kneeling press

[Clinton Middle School Baseball @ClintonMiddleBB]

Middle School Hawks yesterday starting their fall throwing, speed/agility and strength/conditioning programs!

#GoHawks

[Clinton Middle School Baseball @ClintonMiddleBB]

Schedule change for middle school baseball try outs. We have now moved the date and time to Monday June 6th at 6:00pm to help.

See you at try outs.

#FlyHawksFly

[Clinton Middle School Baseball @ClintonMiddleBB]

Hawks move to 9-3 on the season.

#GoHawks