Clockwork Athletics

Player Development & Consulting - All Inquiries Email [email protected]

[Anthony Pugh @Anthony_Pugh2]

Body language is KEY and coaches notice everything

How you react to good and bad is very telling

[Anthony Pugh @Anthony_Pugh2]

Try outs 🏀

I know it may seem intimidating to some but coaches look for certain things that you might not even realize.. it’s not all about scoring or being the “best”

Coaches want players that can impact the game and help the team WIN - that comes in a lot of different ways!

[Anthony Pugh @Anthony_Pugh2]

Pick up practice to add to your warm up before a practice, workout or game

•Single between
•2x between
•Pound - Square up
•”Hops”

Working on balance, posture and clean pick ups off the dribble to your shot

[Anthony Pugh @Anthony_Pugh2]

If you aren’t getting playing time right now.. watch this

[Anthony Pugh @Anthony_Pugh2]

DON’T stop working on your individual game during the season

Adjust your workouts but still make time for your individual development to avoid in season slumps!

[Anthony Pugh @Anthony_Pugh2]

Pass and relocate!

Love doing drills like this to get players working on relocating after they make a pass.

You’re most dangerous after you make a pass!

[Anthony Pugh @Anthony_Pugh2]

Transition finishing game

[Anthony Pugh @Anthony_Pugh2]

2 foot finishing progression

[Clockwork Athletics @ClockWorkSkills]

Excited to offer all High School players an opportunity to get in the gym with us during the OHSAA "No Contact Period."

Will emphasis Skill work and "sharpening" your skill set heading into your High School seasons.

Register Here:
https://t.co/fAt6DxdPWW

[Clockwork Athletics @ClockWorkSkills]

High school Clockwork Academy 2024

[Clockwork Athletics @ClockWorkSkills]

Congratulations to the High school Clockwork Academy MVP and 3x3 Champions! 🏆

[Clockwork Athletics @ClockWorkSkills]

Clockwork Academy (High School) Day 1 ✅

[Clockwork Athletics @ClockWorkSkills]

Clockwork Academy recap #1 🏀

[Clockwork Athletics @ClockWorkSkills]

The first ever Clockwork Academy is officially in the books!

What a week and what an experience.

We are already ready for the next one!