Are you interested in spinning?
We have spinning classes at varied times throughout the week to cater for your needs
Rise to the Challenge ๐
All are welcome
Call us on โ๏ธ 027-54720 bike book your bike ๐ตโโ๏ธ
Limited Spaces available
Looking for something to kick start your Tuesday Mornings?? Why not Join Jason for Spinning at 7:30am every Tuesday Morning. To book call us on 027 54720. ๐ดโโ๏ธ๐ดโโ๏ธ๐ดโโ๏ธ
Don't forget your free cup of coffee next time your in to us here @ the club maritime. It'll give you that boost that you need to start your day right!! https://t.co/LtewJ9VmQ6
Best of Luck to our very own Brian Crowley who is taking part in this years "Strictly Come Dancing" Bantry with the semi final this Saturday Night. So lets give him your Votes ๐บ๐บ https://t.co/ffl4OmdxeG
Zumba Step classes will continue at the Maritime Hotel on Thursdayโs at 8pm from tomorrow! Booking is essential. This class is open to beginners and no step aerobics experience is necessary. Benefits include weight... https://t.co/Hl9jW8feSJ
Do you want workout in the Gym but also want to watch the Ireland rugby game?? Don't worry Club Maritime have you covered we will be showing the game on our Tv so you can get the best of both worlds #comeonireland
The cardiovascular benefits of indoor cycling are huge, as we all know.
Here is a list of some further benefits of what to except in part taking in this great class.
1. Lower bad cholesterol levels
2. Raise good... https://t.co/0GiLJb4cKu
Just a quick note on our Transform Yourself 6 week challenge group!! They're all doing really well and working hard. We're all delighted for them here at club maritime as they're all starting to see great results over the last week. Well done keep of the good work!!
Interesting fact about Club Maritime!!
Did you know that we also sell protein shakes and pre-workout shakes signally. This is great for before and after workouts when your on the go. You can choose from a variety of... https://t.co/BeSnEl998G
Still some spaces available for our spinning classes this week. Why not choose a time that suits you and book yourself in. Call us here at the club maritime on 027-54700
Spaces filling up quick for spinning this week with tomorrows two classes fully booked up. Still a few bikes left for this Friday night at 7pm and Saturday morning at 12pm. Call us now on 027-54700 to book your bike!!
Week 3 of our Transform Yourself Challenge begins tonight at our circuit class at 6:30pm. Don't forget that Jason is giving away a FREE Personal Training session to someone who attends the class. ๐๐ช
Great step aerobics class this morning, well done to everyone!! We had plenty of fun whilst also getting a good workout in, it was great to see a full class!! Thanks guys and well done again #step#greatstarttotheday
THE CLEAN & PRESS EXERCISE
1. Assume a shoulder-width stance, with knees inside the arms. Now while keeping the back flat, bend at the knees and hips so that you can grab the bar with the arms fully extended and a pronated grip that is slightly... https://t.co/wr1xWsHaGU
The 2nd Transform Yourself Circuit Class is on tomorrow night at 6:30pm with Jason O'sullivan. This class is open to everyone even if youโre not in the challenge & donโt forget that anyone who attends the class gets... https://t.co/pKDfhVmg59
Our coffee machine is on over drive at the moment with everyone kick starting their day with a nice fresh cup after their workout. Coffee is FREE to all existing members https://t.co/BapluYTPT8
Interesting fact about Club Maritime!!
Did you know that we sell all equipment and accessories needed for swimming to suit all your needs such as:
โ๏ธLadies swimwear
โ๏ธMen's swim shorts
โ๏ธGirls & boys swimwear... https://t.co/6rSANYWZB4