Pentagone judo club tongogara

The Pentagone Judo Club, located in TRS, is a sports structure committed to the development of young refugees and their communities.Through the practice of judo

[Pentagone judo club tongogara @ClubPentagone]

Today, we pay tribute to all the refugees around the world, and especially to our young refugee judokas who, despite the challenges, show courage, discipline and determination every day.

#WorldRefugeeDay #JudoForPeace #Inclusion #Solidarity #PentagonJudoClub

[Pentagone judo club tongogara @ClubPentagone]

We were proud to participate in this day dedicated to the international women day’s
Together, let's say NO to violence and YES to a space of respect, balance and equality.
#Respect #StopViolence #Women'sRights
#judo #RefugeeYouth #EngagedYouth
#young-refugees #judoForPeace

[Pentagone judo club tongogara @ClubPentagone]

We have received excellent news: the selection of our young athletes from the Zimbabwe national judo team for the Southern Africa judo championships
We are redoubling our efforts,even late at night,to accomplish this mission together.
#judo #RefugeeYouth #EngagedYouth #zimbabwe

[Judo @Judo]

Our OTP Group Ippon of the day, brought to you by Vazha Margvelashvili! 🇬🇪🌪️

Follow all the action on https://t.co/5YYXyE0nko 💻

#JudoUpperAustria #Austria #IJF #Judo #RoadToLA2028

[France Judo @francejudo]

LE JUDO QU’ON AIME. 😮‍💨🇧🇷

#JudoParis #ParisGrandSlam2026 #FierdEtreJudoka

[Pentagone judo club tongogara @ClubPentagone]

On the first Friday of February, our young judokas actively participated in the National Clean-Up Day, contributing to the national effort for a cleaner Zimbabwe.
Let's keep our TRS clean.
#judo #RefugeeYouth #CleanZimbabwe #EngagedYouth
#NationalCleanUpDay #EmpowerThroughSport

[Pentagone judo club tongogara @ClubPentagone]

Far from dojos, judogis, katas and uchi-komi, judokas and karatekas met around a football match.United by fraternity and friendship, we shared joy, strengthened communication and created an unforgettable memory ⚽🥋
#Refuges #Fraternity #Inclusion #YouthEmpowerment #judo

[Pentagone judo club tongogara @ClubPentagone]

We are back! Wishing you a year of success, growth, and many victories.

❤️🥋🥳

#judo #RefugeeYouth #DreamBig
#young refugees #SportForPeace #WithRefugees #Hope
#Youth empowerment #EmpowerThroughSport

[Pentagone judo club tongogara @ClubPentagone]

@Mhlanga Johanne @unhcr Southern Africa @EU delegation to Zimbabwe @usa judo @action aid in Zimbabwe @Zimbabwe Olympic committee @land of men Italy in Zimbabwe @unicef Zimbabwe @judo for peace South Africa @judo Canada @judo @Marius vizer @save the children
@Refugees

[Pentagone judo club tongogara @ClubPentagone]

It was with this last arbitration session that we closed our year.Its objective was to support and accompany young refugees, such as Béatrice Bamba, passionate about judo and animated by the dream of becoming referees one day. #RefugeeYouth #DreamBig #SportForPeace #WithRefugees

[Pentagone judo club tongogara @ClubPentagone]

Together, let's share a moment of smile and truth by telling our experiences on the tatami: our defeats, our victories, our fears and our https://t.co/lDbMBa4Osv exchange and sharing session designed to strengthen self-esteem,develop resilience and remember that each fall…#judo

[Pentagone judo club tongogara @ClubPentagone]

One word : uchi-komi
The uchi-komi improves the input of techniques by working on speed, precision, timing, coordination and muscle memory.

# judo ❤️🥋📌
# 1000 repetitions 📌
#HealthyHabits
# Youth empowerment
# tongogara judo ⛩️

[Judo @Judo]

Beautiful switch from Ballhaus! 🇩🇪

Follow all the action on https://t.co/5YYXyE0nko 💻

#JudoAbuDhabi #UAE #AbuDhabi #IJF #Judo #RoadToLA2028

[Pentagone judo club tongogara @ClubPentagone]

An exceptional session took place today, with several technical variations on the ground and in the standing position. Our advisor recalled the importance of judo values and the exemplary behavior of judoka in the community, stressing that judo continues far beyond the tatami.

[Pentagone judo club tongogara @ClubPentagone]

We love judo, because beyond a sport, it becomes a real family.

#The champions of tomorrow 🏗️
# we love judo 🥋📌❤️
#youth empowerment

[Pentagone judo club tongogara @ClubPentagone]

A big thank you to mr @the boy from shekwa ,@UNHCRZimbabwe our partners and sponsors .
Thanks to your support, our young refugee judokas were able to successfully participate in the competition .🥋💪Your support values their work,their courage and the development of our club.

[Pentagone judo club tongogara @ClubPentagone]

The session focused on the judoka’s posture on the tatami, the respectful practice of greetings, the importance of personal and uniform cleanliness, the proper tying of the belt, and while also emphasizing gender balance and equal participation between male and female judokas.

[Judo @Judo]

🥋HAPPY WORLD JUDO DAY🥋

#Judo #WorldJudoDay #WJD2025 #JudoValues #Peace

[Transformation Innovation Hub @TIHchangemakers]

🚨 Youth of 15-24, Join our 4-day Solar Design & Installation Training at TIH, 27-31 Oct 2025. Gain hands-on skills, earn a certificate from Manicaland State Univ. First 50 applicants only. 📞 Gideon: [phone], Jonathan: [phone] #YouthEmpowerment

[Pentagone judo club tongogara @ClubPentagone]

Beyond techniques, we embrace the values and philosophy of judo — respect, perseverance, and self-improvement.
A great session full of energy and progress! 💪🥋📌
# the spirit of Judo ❤️🥋📌
#session and screaming documentary 📽️📺