crisanta

[crisanta @CmCrisanta]

Eat when the initial signs of hunger hit. Holding out until you're starving can result in terrible choices. #EatRight 🍴

[crisanta @CmCrisanta]

#HerbalifeTip: Invest in a nice mug & teapot. Change a calorie-free drink into a special & soothing treat 💆

[crisanta @CmCrisanta]

Turkey breast has less fat, less cholesterol, more protein and more iron than chicken breast. Have you got a healthy #turkeyrecipe? 🤔🍗

[crisanta @CmCrisanta]

Get your carbs but keep calories down by munching on more veggies than fruit & more fruit than grains 🍆🍠

[crisanta @CmCrisanta]

Packing lunches? Try mixing canned tuna with mashed avocado instead of mayonnaise for a healthier tuna salad. #HerbalifeNutrition 🥑 #fiber #healthy #diet #StrengthTraining #Herbalife #Dieta #SmartEating #HeartHealth #Vitamins #Protein #Minerals https://t.co/RX98lHMwM1

[crisanta @CmCrisanta]

Lentils are full of good #nutrition and they're easy to cook. Small red #lentils cook in just 10 minutes & contain 16g of protein per portion!📖☝ #diet #fiber #Dieta https://t.co/J2MQtFKk9R

[crisanta @CmCrisanta]

#PROTEIN IN YOUR MEAL IS IMPORTANT THAN OTHER NUTRIENTS #fiber #healthy #SmartEating #HeartHealth https://t.co/nrQy0VljhI

[crisanta @CmCrisanta]

Focus on the foods you can include in your diet to make it healthier, rather than the foods you have to take away🦑🍱🍍 #SmartEating #ComiendoSano https://t.co/gsSIr73msd

[crisanta @CmCrisanta]

#Herbalife Tip: Relax with exercise, not eating. Stress makes high calorie snacks seem even more appealing. 😋 https://t.co/t3Iv4HZFAz #diet #SmartEating

[crisanta @CmCrisanta]

The more precise your goal, the more likely you'll #MakeItHappen. "I'll pack lunch twice a week" is more helpful than "I'll eat out less often". 💪 https://t.co/PakxVKJYHp #GetActiveNow #Protein #SmartEating

[crisanta @CmCrisanta]

High #fiber foods are great for digestion and take more time to chew, which could help you with #PortionControl 🥔🍠 #healthy #Herbalife #Nutrition #Dieta #ComiendoSano #SpicyFood #peso #HerbalifeTip #Herbalife #HerbalifeShake #Vitamins #Minerals https://t.co/S0SbxEhR6d

[crisanta @CmCrisanta]

Focus on increasing the amount of healthy carbohydrates (particularly fruits and vegetables) you eat every day to support heart health.🍐🍑🍊 #healthy #Herbalife #Dieta #ComiendoSano #peso #HeartHealth #SmartEating #ComiendoSano #fibra #fruits https://t.co/wHyqUAoL1J

[crisanta @CmCrisanta]

Being on a #diet can be fun! Try new healthy foods & substitute meats with veggies in your fave recipes.🌽 #Herbalife #GetActiveNow #HerbalifeShake #Protein #healthy #Nutrition #Dieta #ComiendoSano #peso #SpicyFood https://t.co/XgTSE2ZIsR

[crisanta @CmCrisanta]

If you look after your body, it will take care of https://t.co/JsaeBE25H7 if you're committed to making #healthy choices!👍 #Herbalife #Dieta #healthy #FoodCravings #SpicyFood #peso https://t.co/rZSRozxPl5 https://t.co/AbyYtev9GS

[crisanta @CmCrisanta]

#Nutrition tip: Add #Herbalife Formula 1 into yogurt, cottage cheese or cooked oatmeal for a delicious protein boost 💚🍹🌾 https://t.co/CYkvB2pP9o #Herbalife #GetActiveNow #HerbalifeShake #Protein #Minerals #Vitamins https://t.co/MJFI4VdE7Z

[crisanta @CmCrisanta]

Nutrition tip: Buy beets with the tops on & you get 2 veggies in one. You can cook the leaves like spinach.🍃 #Herbalife #GetActiveNow #HerbalifeNutrition #HerbalifeShake #Protein #Vitamins #Vitamins #Dieta #ComiendoSano #SmartEating #FoodCravings https://t.co/nyUHuSLG5o

[crisanta @CmCrisanta]

¡Verdurea!🍓🍍 Consume al menos una porción diaria de vegetales crudos y ensaladas verdes🥗 #ComiendoSano #frutas #verduras #verdes y #coloridos https://t.co/djyEAYn9Pl #Minerals #Minerals… https://t.co/wC7hqvH2T4

[crisanta @CmCrisanta]

¡Verdurea!🍓🍍 Consume al menos una porción diaria de vegetales crudos y ensaladas verdes🥗 #ComiendoSano #frutas #verduras #verdes y #coloridos https://t.co/cKVtvkqX4U #Minerals #Minerals #Vitamins #HerbalifeNutrition🍋🌽

[crisanta @CmCrisanta]

😋Eat right and exercise! Making smart lifestyle choices can have a positive effect on how well you age.👴👦 #Herbalife #GetActiveNow #HerbalifeNutrition #HerbalifeShake #Protein #Minerals… https://t.co/oRQcABBPS3

[crisanta @CmCrisanta]

😋Eat right and exercise! Making smart lifestyle choices can have a positive effect on how well you age.👴👦 #Herbalife #GetActiveNow #HerbalifeNutrition #HerbalifeShake #Protein #Minerals #HerbalifeTip #SmartEating #FoodCravings #Enjoy https://t.co/G2uVxhI2Zl🍫🍪